122. The Power of "Yes, And" (Wisdom from Improv:)
About this episode
Rashmi Schramm explores the phrase 'yes, and' from improv and its impact on stress and acceptance.
Solo episode alert:) Please share widely, friend. What if one small phrase could shift how you move through stress, uncertainty, and even your own inner dialogue? In this episode, I explore the deceptively simple phrase “yes, and”—a foundational principle from improv that has quietly become a powerful practice in my own life. Fresh from completing improv training at 3rd Space in St. Augustine, I share how learning to stop resisting the moment—and instead meet it with acceptance and c...
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