Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·125 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
135. Authenticity in the Age of AI with Dr. Mona Sodhi
Jun 22, 2026
32m 52s
134. Untethering: A Practice for Imperfect Humans
Jun 15, 2026
12m 48s
133. The Inner Practice of Yoga with Adam Brady
Jun 8, 2026
28m 45s
132. The Most Accessible Antidote to Stress, Overwhelm and Disconnection
Jun 1, 2026
17m 29s
131. Living Fully, On Purpose
May 25, 2026
12m 09s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  135. Authenticity in the Age of AI with Dr. Mona Sodhi | Please share widely, this is such an important conversation especially at this time. Our guest today is Dr. Mona Sodhi - a double board certified obesity medicine physician, entrepreneur, podcaster and co-founder of SuperDoc Tech. We're exploring the intersection of authenticity, tech, entrepreneurship and personal growth. After building multiple successful ventures in healthcare, she now helps physicians and healthcare organizations leverage AI and automation to create more effic... | 32m 52s | ||||||
| 6/15/26 |  134. Untethering: A Practice for Imperfect Humans | Solo episode! Please share and review:) Untethering: The Freedom Beyond External Validation - a practice for imperfect humans I'm sharing a favorite Zen saying: Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water. The work of life doesn't disappear when we grow — the dishes are still in the sink, the emails still need answering. What changes is our relationship to what we are doing. In this episode, we look at one of the heaviest tethers: the nee... | 12m 48s | ||||||
| 6/8/26 |  133. The Inner Practice of Yoga with Adam Brady✨ | yogameditation+3 | Adam Brady | — | — | yogameditation+3 | — | 28m 45s | |
| 6/1/26 |  132. The Most Accessible Antidote to Stress, Overwhelm and Disconnection✨ | awestress relief+3 | — | — | — | awestress+5 | — | 17m 29s | |
| 5/25/26 |  131. Living Fully, On Purpose✨ | legacygrief+3 | — | — | — | Memorial Daygrief+3 | — | 12m 09s | |
| 5/18/26 |  130. Are we all Just Running on that Hedonic Treadmill?✨ | hedonic treadmillsuccess+3 | — | — | — | hedonic treadmillsuccess+5 | — | 19m 05s | |
| 5/11/26 |  129. Ancestral Wisdom, Flow, and Trusting the Universe with Dr. Vanessa Calderon✨ | ancestral wisdomintuition+3 | Dr. Vanessa Calderon | — | — | ancestral wisdomtrusting the universe+3 | — | 39m 20s | |
| 5/4/26 |  128. What if Autopilot is Your Greatest Asset (and Not the Enemy)✨ | autopilotmindfulness+3 | — | — | — | autopilotmindfulness+5 | — | 14m 20s | |
| 4/27/26 |  127. The Invisible Load You're Carrying (and How to Lighten It)✨ | invisible loadhigh-achieving women+5 | — | — | — | invisible loadmental health+6 | — | 17m 36s | |
| 4/20/26 |  126. Living Unscripted and Aligned with Amy Angelilli✨ | improvmindfulness+3 | Amy Angelilli | Third Space Improv | — | improvmindfulness+4 | — | 32m 47s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/13/26 |  125. Emotional Sovereignty for Imperfect Humans✨ | emotional sovereigntyself-connection+4 | — | — | — | emotional sovereigntyimperfect humans+3 | — | 16m 09s | |
| 4/6/26 |  124. Simple Ayurvedic Spring Rituals to Renew Your Energy✨ | Ayurvedaspring rituals+3 | — | — | — | Ayurvedic ritualsspring energy+3 | — | 18m 52s | |
| 3/30/26 |  123. How to Activate Creativity and Flow with Dr. Lara Salyer✨ | creativityflow+3 | Dr. Lara Salyer | Inner Peace and Power | — | creativityflow+5 | — | 32m 04s | |
| 3/23/26 |  122. The Power of "Yes, And" (Wisdom from Improv:)✨ | improvstress management+3 | — | 3rd Space | St. Augustine | improvyes and+4 | — | 15m 33s | |
| 3/16/26 |  121. From Burnout to Balance with Dr. Zarya Rubin✨ | burnoutbalance+5 | Dr. Zarya Rubin | HarvardTEDx+1 | — | burnoutbalance+5 | — | 36m 11s | |
| 3/9/26 |  120. How to Cultivate Your Calm Power✨ | calm powerneuroscience+5 | — | — | — | calm powerstress response+5 | — | 12m 51s | |
| 3/2/26 |  119. Thriving in Perimenopause with Dr. Meghan Tierney (What Every Woman Should Know)✨ | perimenopausemenopause+4 | Dr. Meghan Tierney | Sorrel Health and Wellness | Seattle, Washington | perimenopausemenopause+5 | — | 38m 19s | |
| 2/23/26 |  118. The Art and Power of Receiving✨ | receivinggiving+3 | — | — | — | receivinggiving+5 | — | 9m 42s | |
| 2/16/26 |  117. Building a Sustainable, Aligned Career with Dr. Stacey Ishman | Have you followed/subscribed, friend? Our guest today is Dr. Stacey Ishman. And she reminds us that burnout is not a requirement for an aligned career. Stacey is an academic career coach and the founder of Medical Mentor Coaching. She helps academic physicians strengthen time protection and reduce overwhelm to build sustainable careers. Weather you're a physician or in academics, you'll feel right at home here. We talk about so many things that you'll find apply to your every day ... | 24m 33s | ||||||
| 2/9/26 |  116. Coming Home to Yourself with Dr. Melissa Parsons | This is such the perfect time for this episode! Our guest this week is Dr. Melissa Parsons. Melissa is a pediatrician-turned-life coach who helps high-achieving women stop performing their lives and start living them with intention, calm, and self-trust. After more than 20 years in medicine, she recognized that many of the women she served—smart, capable, and deeply conscientious—were quietly exhausted from striving, self-criticism, and the constant pressure to be “better.” Through her... | 35m 07s | ||||||
| 2/2/26 |  115. Nonviolence is Not Passive (The Practice of Ahimsa) | This week, we're diving into the yogic principle of ahimsa, or nonviolence because it feels really relevant to me right now. Ahimsa is a disciplined, courageous practice rooted in inner regulation and clear seeing. Non violence is anything but passive. We'll explore ways to embody this practice on a practical level. In a volatile world, nonviolence may be the most radical form of resistance we have. Please share widely. Reference: https://www.rashmischramm.com | 20m 02s | ||||||
| 1/26/26 |  114. How to Advocate for Women's Rights with Dr. Christina Adams | This is such an eye opening conversation, friend. Our guest this week is Dr. Christina Adams who is a board certified OB Gyn physician with nearly 2 decades of practice experience. Dr. Adams is an ardent advocate for women's health, reproductive rights and is involved in organized medicine. She is currently serving as ACOG District XII Secretary and leading the ACOG District XII delegation to the Florida Medical Association House of Delegates. Dr. Christina Adams is also a burnout... | 29m 44s | ||||||
| 1/19/26 |  113. Holding Steady in an Unsteady World | Solo episode alert! If the world feels heavy, polarized, raw and overwhelming, this episode is for you. When everything around us feels unsteady, it can be tempting to collapse into despair, numbness, or reactivity. This conversation is a gentle but clear reminder that now IS the time to stay grounded. We're talking about... - Staying present without becoming overwhelmed - Why regulation is an act of service -The difference between collapsing and consciously resting - What alig... | 13m 10s | ||||||
| 1/12/26 |  112. Healing and Manifesting Abundance for 2026 with Dr. Stacy Cisneros | This one is pure gold, friend! Our guest is Stacy Cisneros, M.D. - she is a practicing Wound Care physician and transformational coach for professionals ready to evolve beyond burnout and into effortless alignment. Through Human Design and Infinity Healing, she helps clients dissolve deep energetic blocks, access intuitive clarity, and create success that feels as good as it looks. We talk about so many delicious things, including the four levels of consciousness, how to live an aligned... | 36m 50s | ||||||
| 1/5/26 |  111: Your Path to Clarity, Peace and Power (Why Nervous System Regulation Changes Everything) | Happy New Year, friend! In this special episode, we're exploring a powerful and liberating truth: your nervous system is the narrator of your life. Not the situation. Not the person. Not the moment — but the state of your physiology. Nervous system mastery can change how we react to challenges, can shift relationships and help us make more aligned choices with more clarity, peace and power. There's no better way to move into the new year than with more clarity, peace and inner power! Pl... | 17m 32s | ||||||
Showing 25 of 135
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.