Inner Work 267: Akashic Records Body Scan Meditation for Healing

About this episode

This episode features a guided meditation tapping into the Akashic Records for healing on all levels.

In this Akashic Records guided meditation, we'll tap into the Akashic frequency together and do a body scan for complete healing on ALL levels of your being. Join me for this profound experience where you'll receive quantum healing and light directly from the Records (and from Divine Source). Suggested guidance to get the MOST from this meditation: make sure you can carve out sacred time for yourself and won't be interrupted eliminate background noise and distraction as much as possible listen with headphones or on your favorite speakers set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible) please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less) get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within…

People in this episode

Host: Josephine Hardman, PhD

Topics covered

• meditation
• healing
• spiritual growth
• Akashic Records
• self-improvement

Keywords

• Akashic Records
• guided meditation
• body scan
• quantum healing
• spirituality

Mentioned in this episode

Books & works: Akashic Records

More episodes of Inner Work: A Spiritual Growth Podcast

• Inner Work 273: Answering subscriber questions about the Akashic Records · April 25, 2026 · 17 min
• BONUS: Akashic Records open 24/7?? · April 18, 2026 · 14 min
• Inner Work 272: Akashic Records Meditation - The Four Elements Guided Journey · April 9, 2026 · 44 min
• Inner Work 271: Healing Attachment Wounds in the Akashic Records · April 3, 2026 · 17 min
• Inner Work 270: Akashic Records and Tarot Forecast - April 2026 · March 28, 2026 · 44 min
• Inner Work 269: The Healer Archetype (4 tell-tale signs you're a healer or lightworker) · March 20, 2026 · 25 min