About this episode

The episode discusses the impact of pelvic health physiotherapy on IBS and bowel movements with expert Clare Bourne.

How does your pelvic floor affect your bowel movements? This conversation covers all you never knew you need to know about the physical aspects of doing a poo: How can pelvic health physiotherapy support different types of IBS What happens in a pelvic health physio appointment Implications of straining on the toilet How menopause can affect pelvic health About Clare Clare is a specialist pelvic and digestive health physiotherapist and author, based in London, with a passion to support those of all genders and ages with their pelvic health. She believes in talking openly about taboo topics and ensuring everyone feels comfortable to get support even for problems that may feel embarrassing to talk about. She worked extensively in the NHS before starting up her own private practice and completing multiple advanced courses in pelvic health. Clare is the author of Strong Foundations: Why Pelvic Health Matters , a book that aims to educate all women about their pelvic health, from childhood through to menopause. Website : www.clare-bourne.com Social media: clarebournephysio Book link : https://amzn.to/48zXauQ About me My book - Inside Knowledge for people with IBS & SIBO (find it on…

People in this episode

Host: Anna Mapson

Guest: Clare Bourne

Topics covered

• pelvic health
• IBS
• physiotherapy
• bowel movements
• menopause
• digestive health

Keywords

• IBS
• pelvic health
• physiotherapy
• bowel movements
• menopause
• digestive health
• Clare Bourne

Mentioned in this episode

Organizations: NHS, Goodness Me Nutrition, Amazon

Products: Strong Foundations: Why Pelvic Health Matters

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