Are You Really Protecting Your Peace
About this episode
Jojo Cottle explores the concept of protecting one's peace and the potential pitfalls of using it as a barrier against others.
Protecting your peace is everywhere right now and yes there is something real in it. But what if your peace has quietly become a wall? In this solo episode Jojo unpacks the difference between protecting your peace as a foundation versus using it as a fortress to keep everyone out. She gets into why your nervous system might be wired to read chaos as chemistry and stability as boring, what it actually means to regulate before you reintegrate, and why safe is not the same as healed. If you have...
More episodes of inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
- When the Other Shoe Just… Doesn't Drop
- Why You Can't Heal Alone: Relational Leadership, the Adaptive Child, and the Path to We-Consciousness with Mike Elliott
- The Overwhelm Paradigm: Stop Solving Problems That Don't Exist Yet
- The 7 Ms That Run Your Life & How to Take Them Back
- Myths Keeping You Stuck: Intimacy, Passion & What Actually Makes Love Last with Monica Tanner
- Are You Choosing the Right Person? Red Flags, Real Compatibility & When to Walk Away with Dr. Lee Baucom
Explore listener stats, chart rankings, contacts and more on the inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo podcast page.