inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
by Jojo Cottle
Is this your podcast?Insights from recent episode analysis
Audience Interest
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Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇰HK · Relationships#159500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·72 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇭🇰100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
Recent episodes
Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho
Sep 2, 2026
44m 42s
Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton
Aug 26, 2026
52m 47s
Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker
Aug 19, 2026
46m 06s
The Episode I Almost Deleted: A Case Against Perfectionism
Aug 12, 2026
16m 19s
Why Are We Always Late? The Psychology of Not Showing Up
Aug 5, 2026
14m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/26 | Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho | How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-led living. Connect with Tania Ho: Website: https://taniaho.me/ Instagram: https://instagram.com/taniasoulguide Museflower Retreat and Spa: https://musefloweretreat.com/ Facebook: https://www.facebook.com/musefloweretreat YouTube: https://www.youtube.com/musefloweretreat Listen to Tania's podcast, Embrace Your Sacred Nature: Spotify: https://... | 44m 42s | ||||||
| 8/26/26 | Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton | In this episode, Lisa Morton shares how Feng Shui can transform your space and life by focusing on energy flow, color, clutter, and intentional design. Discover practical tips to create a home that supports your health, relationships, and abundance without major remodels. Connect with Lisa: Website, book, classes and free 15 minute discovery call: HereAligned at Home (book) and the companion workbook are available on Amazon, Barnes and Noble and wherever you order booksFree live Color Maste... | 52m 47s | ||||||
| 8/19/26 | Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker | What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, and poet Amanda Baker joins Jojo to unravel why we strive to be "amazing," what's actually underneath the fear of being average, and how burnout is really self-betrayal in disguise. Connect with Amanda: Website: https://www.youamazeme.org Instagram: https://www.instagram.com/amandaontheflip YouTube: https://www.youtube.com/@youamazemeamandabaker Yo... | 46m 06s | ||||||
| 8/12/26 | The Episode I Almost Deleted: A Case Against Perfectionism | This week Jojo does something a little different. No studio, no polish, no edits. Just a mic, a patio overlooking the water, wind in the background, and yes, even a bee. Because this episode is about the very thing that would normally make her scrap it: perfectionism. Who told you everything has to be buttoned up before you're allowed to show up? Why does the pressure to be the perfect parent, partner, professional or version of yourself always land on the one person who never makes the list:... | 16m 19s | ||||||
| 8/5/26 | Why Are We Always Late? The Psychology of Not Showing Up | We have all been on both sides of it. Waiting on someone who never showed. Or being the one who was late... again. This week Jojo scraps her original fired up take and asks a much more interesting question: why do we actually do this? In this solo think piece, Jojo unpacks the surprising research on chronic lateness, from the planning fallacy to time blindness, and the deeper emotional roots most of us never look at: anxiety, self worth, control, perfectionism, self sabotage, old childhood wi... | 14m 57s | ||||||
| 7/29/26 | Stop Splitting Your Relationship 50/50: Two Rules From a 47 Year Marriage | What does it take to stay in love for 47 years? In this short and sweet episode, Jojo shares the relationship advice a store owner gave her, the two simple rules he swears by after nearly five decades of marriage, and why he says he falls more in love with his wife every single day. Everyone talks about relationships, dating culture, and communication, but somewhere along the way we lost the plot on how to actually build a strong one. This conversation brought it all back to basics. In this e... | 6m 11s | ||||||
| 7/22/26 | Doing Well but Not Feeling Well: Why Success Still Feels Empty with Pratiqk Jaani | You can do everything "right": hit the goal, get the title, build the life that's supposed to feel good, and still feel empty. In this episode of Inside OUT, Jojo sits down with Pratiqk Jaani, an accountant turned transformation teacher and author of Dhrasti, to unpack why doing well doesn't always mean feeling well. After 20+ years advising entrepreneurs, Pratik discovered the real problem was never the money. It was the perception people were unconsciously living through. They explore how c... | 37m 03s | ||||||
| 7/15/26 | friendshipheartbreak+3 | — | — | — | best friend breakupplatonic rejection+3 | — | 27m 29s | ||
| 7/8/26 | friendship breakupsadult friendships+3 | — | — | — | friendshipbreakup+4 | — | 22m 41s | ||
| 7/1/26 | friendshippersonal growth+3 | — | — | — | friendshipstoxic+3 | — | 27m 05s | ||
| 6/24/26 | tarotlife coaching+3 | Dina Berrin | tarot | — | tarotlife coach+5 | — | 51m 22s | ||
| 6/17/26 | wellnessnervous system+4 | Kiana JoynerAndrew Joyner | Soul Journey Project | — | wellnessnervous system reset+5 | — | 1h 00m 14s | ||
| 6/10/26 | shameself criticism+3 | Jessica FernDavid Cooley | Polysecure | — | Shame Triangleself criticism+5 | — | 37m 12s | ||
| 6/3/26 | griefself-identity+3 | Lionel Moses | The Marriage Seed | — | grievingself-discovery+3 | — | 45m 34s | ||
| 5/27/26 | self-improvementlove+4 | — | — | — | the oneintuition+5 | — | 19m 16s | ||
| 5/20/26 | comparisonself-worth+3 | — | — | — | comparisonself-improvement+3 | — | 19m 16s | ||
| 5/13/26 | life transitionself-discovery+3 | — | — | — | life transitionself-improvement+3 | — | 20m 48s | ||
| 4/15/26 | mental healthemotional well-being+4 | — | — | — | protecting your peacenervous system+5 | — | 16m 43s | ||
| 4/8/26 | mental healthemotional healing+3 | — | inside OUT | — | mental healthemotional stability+3 | — | 24m 04s | ||
| 4/1/26 | relational leadershipattachment theory+3 | Mike Elliott | — | — | healingrelational leadership+3 | — | 57m 56s | ||
| 3/18/26 | overwhelmmindset shift+3 | — | — | — | overwhelmmindset+3 | — | 13m 13s | ||
| 3/11/26 | personal auditself-improvement+3 | — | — | — | 7 Mspersonal audit+3 | — | 21m 07s | ||
| 3/4/26 | relationshipsintimacy+4 | Monica Tanner | Bad Marriage AdviceSecrets of Happily Ever After | — | loveintimacy+5 | — | 42m 15s | ||
| 2/25/26 | relationshipscompatibility+3 | Dr. Lee Baucom | Save the Marriage System | — | relationshipsred flags+3 | — | 1h 01m 44s | ||
| 2/18/26 | Chinese New Yeareclipse+4 | — | — | — | Fire HorseChinese New Year+4 | — | 18m 36s | ||
Showing 25 of 89
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Chart history for inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Peaked at #159 in HK, currently #159 in HK.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HK | — | #159 | #159 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.