445: Lakeside:5 | Shanghai Diamond League Preview | Staying Motivated

About this episode

The episode covers the Shanghai Diamond League preview, recent race results, and tips for staying motivated in running.

445: Lakeside:5 | Shanghai Diamond League Preview | Staying Motivated Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! Use code INSIDERUNNING at checkout. To get started, download the Saily app or visit: https://saily.com/insiderunning and check out link in bio. Brad goes into his preparations for Sydney 10 against the Canberra cold.Julian gets around through some pretty gruelling weather. Brady breaks out the gloves for the first time of the season. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. XCR26 Lakeside:5 was taken out by Ed Marks in 13:37 for Glenhuntly, ahead of Bendigo duo Matt Buckell and Andy Buchanan. Sandringham were the winning team of the Premier Division.Donve Viljoen won the race in 16:07 ahead of Box Hill teammate Stella Radford and Katherine Dowie of Ballarat. Box Hill were the winning team of the Premier Division.Aths Vic Results Hub The IOC confirms cross country will not be added to the 2030 Winter Olympics programme.Canadian Running Magazine Big Australian names set for a…

People in this episode

Hosts: Brad, Julian, Brady

Topics covered

• Shanghai Diamond League
• running news
• motivation
• race results
• training preparation

Keywords

• Shanghai Diamond League
• running news
• motivation
• race results
• training

Sponsors

Saily

Mentioned in this episode

Organizations: Glenhuntly, Bendigo, Sandringham, Box Hill, Aths Vic, Canadian Running Magazine

Places: Shanghai

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