Emotional Contamination Explained
About this episode
The episode explores the concept of emotional contamination and how it affects individuals by carrying feelings that do not belong to them.
Send us Fan Mail You can start a conversation feeling fine, then walk away flooded with shame, anxiety, guilt, or self doubt that wasn’t there five minutes ago. That whiplash is the doorway into emotional contamination: the quiet process where we end up carrying feelings that don’t actually belong to us, and we don’t realize it until our confidence drops and our thinking gets foggy. I unpack how this can form early through mentalization, when caregivers help children make sense of big emotio...
People in this episode
Host: Kim Lee
Topics covered
- emotional contamination
- mentalization
- child development
- emotional health
- self-doubt
- anxiety
Keywords
- emotional contamination
- shame
- anxiety
- guilt
- self-doubt
- mentalization
- child behavior
More episodes of Inside The Consulting Room - Understanding the Child Behind the Behaviour
- Dangerous Relationships. Narcissistic Traits Vs Narcissistic Personality Disorder Ep1.
- Dangerous Relationships. Episode 1 part 2. Addiction. When Love Becomes Enabling
- Dangerous Relationships. Ep 1 part 1. Living With Addiction
- Dangerous Relationships, Introduction to the series.
- Emotional Decontamination And The Self Beneath
- Not Everything You Feel Is Yours
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