2/15/26 - Stefanie Lachenauer

About this episode

Stefanie Lachenauer discusses her experiences as the New Jersey State Teacher of the Year and her work in mindfulness for teens.

Stefanie Lachenauer is the 2025 New Jersey State Teacher of the Year, and the author of "Let the Glitter Settle: Mindfulness for Teens." Stefanie has nearly two decades as an educator and in that time has developed worthwhile training programs to support youth in all aspects of their lives. Stefanie is a certified mindfulness and trauma-informed resilience trainer who offers teens simple, accessible practices to help them pause, reset and regain control when emotions feel overwhelming. The glitter refers to a jar of liquid with glitter inside that, when shaken, poses a unique metaphor - the glitter fills around the jar, before pausing, allowing it to settle.  www.stefanielachenauer.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Guest: Stefanie Lachenauer

Topics covered

• education
• mindfulness
• youth support

Keywords

• teacher of the year
• mindfulness for teens
• trauma-informed resilience

Mentioned in this episode

Products: Let the Glitter Settle: Mindfulness for Teens

Books & works: Let the Glitter Settle: Mindfulness for Teens

Places: New Jersey, California

More episodes of Inspirational Women

• 6/7/26 - Kyla Cain, from Cougar Mountain Zoo · June 7, 2026 · 29 min
• 5/31/2026 - Aida Salazar · May 31, 2026 · 30 min
• 5/24/26 - Marilyn Milano · May 24, 2026 · 30 min
• 5/17/26 - Rachel Linden · May 17, 2026 · 29 min
• 5/10/26 - Corinne Cavanaugh · May 10, 2026 · 29 min
• 5/3/26 - Amy Friedman · May 3, 2026 · 30 min