1st 60 Minutes To A Great Day. Take the 14-day Morning Routine Challenge with Janelle and Graham

1st 60 Minutes To A Great Day. Take the 14-day Morning Routine Challenge with Janelle and Graham

May 7, 2026 · 20 min · Episode 149

About this episode

This episode discusses the impact of reactive mornings on leadership and offers a framework for designing intentional morning routines.

In this episode of the Intentional Leadership Podcast, we unpack why reactive mornings don’t just create stress—they quietly compound into poor decisions, lack of clarity, and a constant feeling of being behind. If you’ve ever felt like your day is running you instead of the other way around, this conversation will challenge the way you think about your mornings. We explore:- Why reactive mornings create a hidden cost on your energy and leadership- The mindset shift that separates leaders who feel ahead from those who feel behind- A simple framework to design mornings that create clarity—not chaos High-performing leaders don’t just “get through” their mornings.They design them intentionally. Because how you start your day… shapes everything that follows. Listen now and start leading your day with clarity.

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Host: Intentional Leadership

Guests: Janelle, Graham

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Organizations: Intentional Leadership Podcast, Intentional Leadership

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