How Kylee Used Non-Traditional Methods to Lose 50 Pounds with Intermittent Fasting!

About this episode

Kylee Frazier shares her journey of losing over 50 pounds using non-traditional methods with intermittent fasting.

Welcome to Episode #70 of the Intermittent Fasting Gems with Jen Podcast - Today's episode features Kylee Frazier, a 29-year old teacher from Oregon. Learn how Kylee Used Non-Traditional Methods to Lose 50+ Pounds with Intermittent Fasting! Discover exactly how she jumpstarted her "IF" success, customized her schedule, overcame mindset struggles, and found food freedom with fasting. You definitely don't want to miss this extremely helpful tip-packed episode of the "INTERMITTENT FASTING GEMS with Jen" Podcast! EPISODE #70 RELATED RESOURCES Find all links to resources mentioned in this episode #70 here: Jen's Podcast Episode-Related RESOURCES and RECOMMENDATIONS Page If you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is! Thank you! GET JEN'S "IF" COURSE FOR JUST $39 Snag Jen's Intermittent Fasting and Weight Loss Masterclass for just $39 when you enter the discount code: gems10 at checkout BECOME A PODCAST GUEST Hey - Would You Like to Share Your Awesome Intermittent Fasting Success Story on the Intermittent Fasting Gems with…

People in this episode

Host: Jen

Guest: Kylee Frazier

Topics covered

• intermittent fasting
• weight loss
• non-traditional methods
• mindset
• food freedom

Keywords

• intermittent fasting
• weight loss
• mindset struggles
• food freedom
• success story

Mentioned in this episode

Organizations: Intermittent Fasting Gems with Jen

Places: Oregon

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