What Affairs Really Mean and How to Heal Them With Jenn Pinkerton
About this episode
Jenn Pinkerton discusses the meaning of affairs and how to heal from them through self-awareness and understanding core wounds in relationships.
Step into a raw, delicious and love-affirming conversation with Jenn Pinkerton, psychotherapist, certified sex therapist, relationship expert, and host of the Red Head Reveal Podcast, on this episode of Intimate Conversations: Dark Night to Divine Light. Jenn's work centers around one powerful truth: we are wired for connection, yet so many people are living in profound disconnection from themselves, their relationships, and their deepest desires. I agree! Jenn shares her personal journey through grief, abandonment, and identity after losing her father at a young age. She vulnerably opens up about becoming a "chameleon" in her early life, shaping herself to fit the needs of others while losing connection to her authentic self. That wound eventually became the doorway into her life's work: helping people return to who they truly are beneath the coping strategies, fear, shame, and survival patterns. We explore the four core wounds that shape so many relationships, including abandonment, not feeling good enough, not belonging, and not feeling worthy. Jenn beautifully explains how these wounds influence intimacy, communication, defensiveness, sexuality, perfectionism, avoidance, and…
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