
Intimate Conversations
by Allana Pratt
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Sexuality#114500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·481 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Menopause, Desire, and Reclaiming Your Sex Life With Karen Bigman
Aug 29, 2026
Unknown duration
Why Fine Is the Most Dangerous Word for Women With Regena Thomashauer
Aug 22, 2026
Unknown duration
Reconnecting After Years of Estrangement With Joshua Holland
Aug 14, 2026
Unknown duration
Perfectionism Is a Trauma Response with Dr. Stefanie Kleine
Aug 7, 2026
Unknown duration
Codependency, Divorce, and Becoming a Secure Man With Ralph Brewer
Aug 3, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/29/26 | Menopause, Desire, and Reclaiming Your Sex Life With Karen Bigman | Step into a candid, juicy, and deeply liberating conversation with Karen Bigman, midlife sex and relationship expert, certified sex educator, and menopause coach, on this episode of Intimate Conversations: Dark Night to Divine Light. Karen is the host of Taboo to Truth: Life & Sex After 50, a shame free space for honest conversations about sex, desire, dating, relationships, menopause, and intimacy after 50. Karen shares the unexpected journey that brought her into this work, beginning with a book club moment when a grown woman could not say the word "blowjob." Combined with reconnecting with an old flame, discovering the realities of menopause, and a life changing visit to a sexual medicine practice, that moment sparked a calling she never saw coming. We explore the changes that happen in midlife bodies and relationships, including menopause, perimenopause, hormone therapy, and shifting libido for both women and men. Karen offers a shame free approach centered on communication, body awareness, pleasure over performance, and emotional connection, reminding us that great sex is a full body, full heart experience. The conversation also dives into foreplay as an all day practice, what Karen calls "sex snacks," and the difference between spontaneous and responsive desire. Allana vulnerably shares her own experience of introducing her Yoni to a partner for the first time, opening a deeper conversation about asking to be honored rather than waiting for someone else to know what we need. We also talk about: ● Why your sex span should equal your lifespan ● How men can better support partners through menopause ● Spontaneous versus responsive desire ● Why women have affairs to leave and men have affairs to stay ● Sex snacks and keeping intimacy alive outside the bedroom ● Porn, the death grip, and difficulty reaching orgasm ● Religious shame, guilt, and learning to let go in the body ● Introducing your Yoni to a partner as an act of sacred honoring ● Tantric sex, connection, timing, and trust ● Alternative relationship structures and honest communication ● Why judgment is the enemy of pleasure and curiosity is the cure ● How suppressed sexuality can come out sideways ● Raising sexually healthy children who become open adults This episode is a reminder that pleasure is not a luxury. It is a birthright. Our bodies, at every age and stage, are worthy of attention, tenderness, curiosity, and delight. Karen makes it easier to laugh, exhale, ask the questions we were never taught to ask, and reclaim a vibrant intimate life at any age. ABOUT KAREN BIGMAN Karen Bigman is a Sexual Health Alliance Certified Sexuality Educator, menopause coach, intimacy and relationship coach, and host of Taboo to Truth: Life & Sex After 50. After navigating her own midlife transition, divorce, dating, and changing desire, she became passionate about helping people understand the physical, emotional, and hormonal shifts that can affect intimacy after 50. Karen's mission is simple: to help people have great sex for the rest of their lives. Her work combines education, humor, lived experience, and shame free conversations to help people communicate better, understand their changing bodies, and create more connected relationships. CONNECT WITH KAREN Website: www.taboototruth.com Instagram: @taboototruth YouTube: @taboototruthpodcast LinkedIn: www.linkedin.com/in/karenbigman Free Resources: www.taboototruth.com/free-resources | — | ||||||
| 8/22/26 | Why Fine Is the Most Dangerous Word for Women With Regena Thomashauer | Step into a soul drenched, body awakening, and profoundly tender conversation with Regena Thomashauer, founder of the School of Womanly Arts and New York Times bestselling author of Pussy: A Reclamation, on this episode of Intimate Conversations: Dark Night to Divine Light. For more than 25 years, Regena, also known as Mama Gena, has helped hundreds of thousands of women reclaim pleasure, desire, emotional expression, and feminine power. Her newest book, On Our Knees, invites women to stop bypassing pain and discover the power within grief, rage, pleasure, and surrender. Regena shares the extraordinary journey that brought On Our Knees into the world. Born from six years inside what she calls a death portal, she began writing at four in the morning when the book would wake her. What emerged is an exploration of feminine wisdom, grief, erotic aliveness, and the radical practice of meeting yourself with tenderness. We explore the disconnection so many women experience from their bodies, desires, and emotional truth. Regena explains how women have been conditioned to bypass the full 88 keys of their emotional piano and play only middle C. Her invitation is to return to the body, grief, pleasure, and the erotic aliveness that lives within us. Recorded in NYC, Allana vulnerably shares her in the moment experience of reconnecting with her son after six and a half years of no contact. Together, they practice Swamping from On Our Knees live on air, beginning with Allana's grief and rage and moving into embodied erotic energy as a way to transmute emotion with fierce compassion. We also talk about: Why women have been disconnected from erotic aliveness The difference between the erotic and the sexual Grief as a portal to power, not a problem to solve The On Our Knees Move and how to practice it Patriarchy, religion, and disconnection from inner Source Inanna, Lilith, Aphrodite, and feminine wholeness Children of divorce, rejection, and breaking blame cycles Why listening to your body can be more powerful than listening to your brain Cyclical wisdom and the intelligence of the female body Practices for reconnecting with yourself during difficult times Meeting yourself with tenderness when your heart is broken Erotic aliveness and Audre Lorde's The Uses of the Erotic This episode is a reminder that a woman's body is not the problem. It is the answer. Grief, rage, desire, and pleasure are not obstacles to healing. They can become the path back to ourselves. This conversation invites us to come back into the flesh, feel what is true, and remember that we were never meant to be "fine." ABOUT REGENA THOMASHAUER Regena Thomashauer, also known as Mama Gena, is a teacher, bestselling author, speaker, mother, and founder and CEO of the School of Womanly Arts. Founded in 1998, the School has grown into a global movement serving hundreds of thousands of women. She is the New York Times bestselling author of Pussy: A Reclamation and author of On Our Knees, exploring heartbreak, grief, surrender, pleasure, and feminine power. CONNECT WITH REGENA Website: www.mamagenas.com Instagram: @mamagena Facebook: mamagenaschool YouTube: @mamagenas ————————————————————————————————————————— Go deeper with me, inside The Intimate World ➡️ Visit: www.patreon.com/allanapratt 💫 Book Your Intimacy Breakthrough Experience with Allana: https://allanapratt.com/connect Scholarship Code: READYNOW 💖 Ready to stop searching for The One and finally become The One? Discover Allana's signature program: Become the One Introductory Program: https://allanapratt.com/becomeintro Use Code: BTO22 for over 40% off Stay Connected with me: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram URL: @allanaprattFacebook URL: Coach Allana Pratt Regena Thomashauer interview, Mama Gena interview, On Our Knees book, School of Womanly Arts, feminine power, feminine embodiment, erotic aliveness, women's empowerment, pleasure and healing, grief and healing, divine feminine, emotional intimacy, feminine sexuality, body wisdom, Allana Pratt interview, Intimate Conversations #AllanaPratt #RegenaThomashauer #MamaGena #FemininePower | — | ||||||
| 8/14/26 | Reconnecting After Years of Estrangement With Joshua Holland | Step into a deeply honest, enlivening and down to earth conversation with Joshua J. Holland, movement educator, wellness practitioner, entrepreneur, and advocate for embodied living, on this episode of Intimate Conversations. Recorded in New York City on Joshua's 45th birthday — and perhaps the first Intimate Conversations interview ever held on a massage table — this conversation explores emotional intimacy, conscious parenting, embodiment, purpose, and the courage to live life aligned with truth rather than expectation. With warmth, humility, and remarkable vulnerability, Joshua shares the practices and experiences that have shaped his journey, from growing up in rural Oklahoma and learning resilience through hard work, to building a multifaceted career spanning professional athletics, fitness, bodywork, wellness, and human optimization. Joshua opens up about the rituals that ground his mornings and his life — movement, visualization, reflection, and intentionality — and how embodying who we wish to become often matters more than chasing external achievement. What begins as a conversation about birthday reflections quickly unfolds into a deeper exploration of authenticity, identity, and learning to release the need for validation from others. The conversation moves powerfully into the realities of modern parenthood and unconventional family dynamics. Joshua shares his experience co-parenting his children across continents while they grow up in rural Hungary, and the lessons that come from redefining fatherhood beyond traditional expectations. Allana vulnerably shares her own experience of reconnecting with her son after more than six years of estrangement, revealing the profound healing that can emerge through inner healing, trust, and surrendering to divine timing. Together, they explore the idea that love is not always expressed through control or proximity, but sometimes through allowing others the freedom to follow their own path while keeping our hearts open to what may return. Joshua also reflects on the psychedelic experiences that profoundly shifted his relationship with ego, identity, and partnership. Through these moments of expanded awareness, he discovered a new understanding of truth, interconnectedness, and the freedom that comes from releasing attachment to how life is supposed to unfold. The conversation beautifully bridges Joshua's work around movement and sensory awareness with Allana's work as an emotional intimacy expert. They explore how the body often holds stories that words cannot reach, and how physical sensation, emotional experience, and healing are deeply interconnected. Allana shares her perspective that emotional intimacy begins with our willingness to feel fully — not to fix, suppress, or escape our emotions, but to experience them with compassion and curiosity until they transform into wisdom, authenticity, and deeper connection. We also talk about: Morning rituals and intentional living Visualization and identity embodiment Emotional intimacy and authentic communication Conscious parenting and unconventional family structures Reconnecting with estranged family members Long-distance co-parenting and redefining fatherhood Psychedelic experiences and ego dissolution The relationship between body awareness and emotional healing Sensory movement and embodied intelligence Entrepreneurship, resilience, and following opportunity Living without attachment to outcomes Trusting intuition and life's unfolding path The courage to evolve beyond old identities Creating a life rooted in purpose rather than expectation This episode is a reminder that intimacy begins with the relationship we cultivate with ourselves. It invites us to feel more deeply, speak more honestly, and trust that even life's unexpected detours can become part of a larger unfolding we cannot yet fully see. Healing often begins not when we become someone new, but when we give ourselves permission to become more fully who we already are. You can connect with Joshua and learn more about his work in movement, embodiment, and wellness through his platforms and upcoming projects. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld Connect with Joshua Facebook: /joshuajhollandfan Instagram: @joshuajholland YouTube: @joshuaholland Book: The Awareness Shift: Unearth the Five Pillars of Optimal Health and Wellness —————————————————————————————————————————— Go deeper with me, inside The Intimate World ➡️ Visit: www.patreon.com/AllanaPratt 💫 Book Your Intimacy Breakthrough Experience with Allana: https://allanapratt.com/connect Scholarship Code: READYNOW 💖 Ready to stop searching for The One and finally become The One? Discover Allana's signature program: Become the One Introductory Program: https://allanapratt.com/becomeintro Use Code: BTO22 for over 40% off Stay Connected with me: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram: @allanapratt Facebook: Coach Allana Pratt | — | ||||||
| 8/7/26 | Perfectionism Is a Trauma Response with Dr. Stefanie Kleine | Step into an honest and soul-awakening conversation with Dr. Stefanie Kleine—doctor of psychology, psycho-spiritual coach, author of BE The Work, and co-founder of the Sacred House of Eden—on this episode of Intimate Conversations: Dark Night to Divine Light. Together with Allana Pratt, they explore the hidden wounds that drive high achievers, the difference between performance and authenticity, and why true healing begins not by becoming someone new, but by remembering who we've always been beneath the layers of striving and self-protection. With beautiful vulnerability, Dr. Stefanie shares how a lifetime of achievement—from elite athletics to academic excellence and a successful career in psychology—was fueled by a deeper painful longing to be fully seen and understood. She reflects on the perfectionism, people-pleasing, and overachievement that shaped her identity, and how psychedelic-assisted healing revealed the protective patterns that had quietly disconnected her from her truest self. Together, she and Allana explore why so many successful people unknowingly confuse accomplishment with worthiness, and how genuine transformation begins when we stop performing and allow ourselves to simply be. The conversation moves into the role of psychedelic medicine as a catalyst—not a cure—for healing. Dr. Stefanie shares how her first ceremony became the foundation for creating the Sacred House of Eden, a retreat center built around psychological safety, intentional preparation, and deep integration. Both she and Allana emphasize that the medicine simply illuminates what is already present; lasting transformation happens through the courageous work of integrating old wounds, dissolving protective identities, and embodying the wisdom revealed through the experience. Throughout the episode, Allana and Dr. Stefanie beautifully bridge psychology, spirituality, and emotional intimacy as they discuss childhood wounds, nervous system safety, unconditional self-love, and the shift from "doing the work" to "being the work." This conversation is a powerful invitation to release the endless pursuit of fixing yourself and instead discover the wholeness, freedom, and authenticity that have been waiting underneath all along. We also talk about: The hidden wounds behind high achievement Performance, perfectionism, and people-pleasing The shift from human doing to human being Psychedelic-assisted healing and integration Childhood conditioning and protective patterns The difference between coping and true healing Spiritual growth versus spiritual bypassing Healing through presence instead of performance Living from wholeness rather than striving This episode is a reminder that healing isn't about chasing another breakthrough or always striving to become a better version of yourself. It's about gently letting go of the identities you've built to survive, trusting the wisdom already within you, and allowing yourself to live from a place of authenticity, presence, and self-love. You can learn more about Dr. Stefanie, her book BE The Work, and the Sacred House of Eden through her website and online platforms. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld About Dr. Stefanie: Dr. Stefanie Kleine is a psychospiritual coach and guide, and the co-founder of The Sacred House of Eden, one of the top-rated psychedelic retreat centers in the country. A Doctor of Psychology with more than twenty years of experience, she has guided over 1,600 psychedelic ceremonies and integrations for people who look like they have it all together and are quietly exhausted from performing. She is also a writer and spoken-word artist whose work draws on the same channel she has been receiving from since childhood. Her latest book, BE THE WORK: The Shift from Human Doing to Human Being, is now available. Her work turns on one inversion: we spend our lives trying to DO and HAVE our way into being okay, when being is where it was always meant to start. Especially in our relationships. Connect with Dr. Stefanie: Book: https://a.co/d/0dEtiscv BE THE WORK: 30-Day Course www.thesacredhouseofeden.com/be-the-work-course Websites: www.drstefaniekleine.com/home www.thesacredhouseofeden.com Instagram: @thedrstefanie Listener's Gift: www.drstefaniekleine.com/allana Use promo code ALLANA for Allana's listeners to save 15% off my BE THE WORK: 30-Day Course | — | ||||||
| 8/3/26 | Codependency, Divorce, and Becoming a Secure Man With Ralph Brewer | Step into a deeply honest, courageous, and eye-opening conversation with Ralph Brewer, founder of Help For Men and creator of Dad Starting Over, on this episode of Intimate Conversations: Dark Night to Divine Light. Ralph's work has helped hundreds of thousands of men rebuild their confidence, heal after divorce, navigate relationship breakdowns, and rediscover themselves through personal responsibility rather than blame. Drawing from his own painful journey through infidelity, divorce, co-parenting, and emotional healing, Ralph shares how what once felt like the greatest failure of his life ultimately became the foundation of his life's purpose. What began as surviving a devastating marriage evolved into mentoring men around the world toward healthier relationships—with themselves first. Together, Allana and Ralph explore the hidden dynamics behind "dead bedrooms," emotional disconnection, anxious attachment, codependency, and the patterns that quietly destroy intimacy long before relationships end. Ralph vulnerably explains how many men unknowingly become trapped in people-pleasing, reassurance-seeking, and "Nice Guy Syndrome," only to realize that true attraction begins with becoming emotionally secure rather than trying harder to earn love. The conversation moves beyond relationship advice into something much deeper: self-awareness. Rather than focusing on blaming a partner for betrayal or emotional distance, both Allana and Ralph discuss the transformative power of radical ownership. They explore how healing begins when we become willing to examine our own blind spots, attachment wounds, fears, and unconscious behaviors without excusing harmful actions from others. Throughout the episode, they unpack why so many people ignore their intuition in relationships. Ralph shares how insecurity often causes us to overlook obvious warning signs because we fear losing love more than we value listening to ourselves. Together they discuss the importance of learning to trust uncomfortable feelings rather than immediately trying to suppress or escape them. A powerful part of the discussion centers on emotional healing and the courage to simply feel. Ralph explains that many men are conditioned to suppress grief, fear, sadness, and vulnerability, believing strength means emotional silence. Instead, he argues that emotional resilience comes from allowing difficult feelings to exist without immediately trying to fix, numb, or avoid them. Allana beautifully expands on this idea by exploring how unprocessed emotions become stored within the body and eventually impact our relationships, health, and overall well-being. She explains how healing the emotional body often transforms physical symptoms, confidence, posture, intimacy, and self-worth in ways many people never expect. The conversation also explores what happens when genuine personal growth changes the trajectory of a relationship. Ralph explains that as many men become healthier, more emotionally secure, and more authentic, they sometimes discover that their relationship was built on unhealthy foundations. While painful, they discuss how choosing truth over comfort can become one of the greatest acts of love—for themselves, their children, and even their former partners. Allana and Ralph speak candidly about conscious uncoupling, raising emotionally healthy children, and releasing the shame often associated with divorce. Rather than seeing the end of a relationship as failure, they invite listeners to view it as an opportunity for growth, accountability, compassion, and creating healthier models of love for future generations. The conversation concludes by highlighting the importance of community, mentorship, and authentic male friendship. Ralph shares why he created The Brotherhood—a space where men can openly discuss struggles that are rarely spoken about elsewhere, receive support without judgment, and learn that vulnerability is not weakness but one of the greatest expressions of courage. We also talk about: Healing after infidelity and divorce Dead bedrooms and emotional disconnection Codependency and "Nice Guy Syndrome" Radical self-ownership Learning to trust intuition Sitting with uncomfortable emotions Physical health and emotional well-being Masculinity and emotional vulnerability Conscious uncoupling and co-parenting Personal responsibility versus blame Brotherhood, mentorship, and community Becoming secure from within rather than seeking external validation This episode is a powerful reminder that healing doesn't begin when someone else changes—it begins when we become willing to face ourselves with honesty, compassion, and courage. Sometimes the path to finding real love begins by learning that you are already enough. About Ralph: Ralph Brewer is the founder of Help For Men and creator of Dad Starting Over, two influential platforms supporting men through divorce, dead bedrooms, and modern relationship breakdowns. He is the author of five books, including his most recognized title, The Dead Bedroom Fix, which has earned hundreds of 5-star reviews on Amazon and become a go-to resource for men ready to reclaim their confidence and clarity. Ralph combines honest storytelling with practical guidance—offering mentorship, not therapy—to help men rebuild their lives, relationships, and self-worth. Through coaching programs, digital courses, and his private Brotherhood community, he provides tools men can actually use. Whether you're divorced, stuck in a strained marriage, or just feeling invisible, Ralph's message meets men where they are—and calls them to lead themselves forward. Connect with Ralph: Website www.helpformen.com Facebook URL www.facebook.com/realhelpformen Instagram URL @realhelpformen YouTube URL @realhelpformen Twitter URL @realhelpformen Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld | — | ||||||
| 7/23/26 | She Rewired Her Brain, Moved Cities & Found Her Husband with Melissa Nanavati | Step into a deeply insightful, expansive, woman-to woman conversation with Melissa Nanavati, TEDx speaker, dating and relationship coach for high performers, on this episode of Intimate Conversations: Dark Night to Divine Light. Melissa's work bridges neuroscience, attachment theory, behavioral psychology, and lived experience to help ambitious individuals create thriving relationships without sacrificing their biggest goals and dreams. With warmth, intelligence, and refreshing honesty, Melissa shares the deeply personal journey that shaped her work — from navigating anxious attachment and enduring more than 100 first dates, to ultimately finding the extraordinary partnership she once wondered if she would ever experience. Melissa opens up about reaching a point in her dating journey where discouragement could have easily become cynicism. Instead, she transformed every date into an opportunity for growth, using each interaction to develop communication skills, deepen self-awareness, and clarify the values that truly mattered most in a life partner. What began as a search for love became a journey of becoming the person capable of receiving it. The conversation moves into the neuroscience of attachment, emotional regulation, and the hidden fears that shape our relationships long before we realize they are there. Melissa vulnerably shares how anxious attachment and a deep fear of abandonment continued to influence her relationships until she encountered a transformative neurofeedback experience through 40 Years of Zen. During an intensive retreat working directly with brainwave states and neuroplasticity, Melissa experienced a profound vision of the life and partnership she desired. That experience inspired her to leave behind the familiar, trust an intuitive knowing she could not explain, and move across the country to a city she felt inexplicably called toward. Within weeks of arriving, she met the man who would become her husband. Together, Allana and Melissa explore the beautiful intersection between science and intuition, action and surrender, strategy and serendipity. They discuss the reality that manifestation is not passive wishing, but a partnership between inner alignment and courageous action. The conversation also dives deeply into the difference between chemistry and compatibility, challenging the common belief that love should feel immediate and explosive from the beginning. Melissa shares how the relationship with her husband developed not through instant sparks, but through shared values, emotional safety, vulnerability, and intentional connection. Sometimes the healthiest love stories do not begin with fireworks. Sometimes they begin with trust. She introduces the concept of the four forms of relational courage: The courage to be vulnerable. The courage to ask for what you need. The courage to ask what your partner needs. And the courage to bring difficult conversations into the light. The conversation beautifully explores how unresolved fears often hide beneath conflict, and how learning to identify the emotions we are avoiding can transform our relationships from places of protection into places of connection. Melissa also shares the communication frameworks she and her husband use to maintain emotional safety, resolve conflict quickly, and prevent resentment from accumulating over time. Their commitment to never allowing issues to fester has become one of the foundations of their thriving partnership. Together, Allana and Melissa discuss how love is less about finding the perfect person and more about creating intentional rituals, emotional safety, curiosity, play, and repair. We also talk about: The neuroscience of love and connection The role of neuroplasticity in relational healing 40 Years of Zen and transformational brain training The balance between intuition and strategy in dating Why chemistry can sometimes be misleading How values predict long-term compatibility Dating as a skill-building process rather than a judgment process How to communicate needs effectively Building emotional safety in relationships Repairing conflict before resentment grows The power of rituals, play, and curiosity in long-term partnerships Receiving feedback without defensiveness This episode is a reminder that healthy love is not something we stumble into accidentally. It is something we build intentionally through courage, communication, vulnerability, and presence. Love is not the absence of hard conversations. Love is creating the safety to have them. And sometimes the relationship you are searching for begins not with finding the right person, but by becoming the version of yourself who no longer abandons your own needs, values, and truth. You can learn more about Melissa's work, relationship frameworks, and her Brave Scripts communication tools at MelissaNanavati.com and connect with her on social media for more science-backed insights on love, attachment, and thriving relationships. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Melissa: Melissa Nanavati is a TEDx speaker and dating & relationship coach for high performers. Her work integrates neuroscience, biology, and lived experience to help driven individuals build thriving relationships, while pursuing big goals. After struggling with anxious attachment and going on over 100 first dates before meeting her husband, Melissa became deeply committed to studying the neuroscience of connection. In their first year of marriage, she and her husband raised $1.1 million while building a thriving partnership and running two businesses. Melissa translates this research and real-world experience into practical, science-backed frameworks to help high achievers navigate hard conversations, eliminate energy leaks at home, and build secure, resilient relationships. With over 15 years of experience working closely with executives and speaking on stages, she is known for turning complex science into actionable practices that create lasting change. She holds an MBA with a specialization in negotiation, grounding her work in both relational science and strategic communication. Website: https://www.melissananavati.com/ Facebook URL https://www.facebook.com/melissananavati/ Instagram URL https://www.instagram.com/melissananavati YouTube URL https://www.youtube.com/@PeakPerformanceLove The BRAVE Framework: A science-backed method and scripts for navigating hard conversations https://www.melissananavati.com/BRAVEscripts Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 7/17/26 | love storyresilience+3 | Jenna BallardBrad Ballard | Ascension Leadership Academy | — | resiliencepersonal growth+5 | — | 1h 08m 25s | ||
| 7/10/26 | traumarelationships+4 | Melissa Nanavati | — | — | traumaattachment+5 | — | 58m 19s | ||
| 7/3/26 | near-death experiencespiritual awakening+3 | Kelly Mason | Kula Paradise Academy | TobagoCosta Rica | near-death experiencespiritual awakening+5 | — | 57m 00s | ||
| 6/26/26 | breathworkgrief+4 | Kurtis Lee Thomas | Breathwork DetoxNASA+1 | — | breathworkgrief+7 | — | 1h 01m 37s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/19/26 | surrendermother-son relationship+4 | — | — | — | surrendermother's day+5 | — | 43m 19s | ||
| 6/12/26 | ayahuascatrauma+4 | Francesca Barone | Anam Kara Healing Retreats | — | ayahuascatrauma+6 | — | 59m 20s | ||
| 6/5/26 | nervous system healinghuman performance+4 | Grant Dziak | The Forged Method | — | nervous systemhealing+5 | — | 1h 07m 57s | ||
| 5/28/26 | affairshealing+3 | Jenn Pinkerton | Red Head Reveal Podcast | — | affairshealing+5 | — | 48m 27s | ||
| 5/22/26 | therapy culturebreathwork+4 | Dr. Richard Blake | The Anxiety Industry | — | anxietydepression+6 | — | 1h 05m 42s | ||
| 5/15/26 | fitnessemotional healing+3 | Ted Ryce | Legendary Life Podcast | — | fitnesstrauma+5 | — | 1h 14m 10s | ||
| 5/8/26 | Listen to Your Body & Stop Outsourcing Your Power with Danielle Gertner | Step into a fiery, embodied, and deeply human conversation with Danielle Gertner, speaker, MC, and embodiment-based leadership coach, on this episode of Intimate Conversations: Dark Night to Divine Light. Known for her raw truth, infectious presence, and unapologetic devotion to ownering one's sh*t, Danielle helps high-performing leaders stop outsourcing their power and start leading their lives from the body, not just the mind. Danielle shares her journey of stepping off the "conveyor belt" of doing what was expected, blowing up a life that looked good on paper, and choosing radical self-responsibility instead of blame. What began as fitness coaching evolved into deep self-mastery work when she realized that confidence built on appearance alone never touches the soul. We explore how true embodiment became the foundation of her leadership, relationships, and work. Danielle speaks vulnerably about anger, shame, inherited family patterns, and learning to trust her body's signals, especially in love. She shares how listening to a felt pull or push, even when logic disagreed, taught her a new level of self-trust and integrity. The conversation moves into love, boundaries, and conscious uncoupling. Danielle reflects on ending a long-term partnership with honesty and reverence, allowing love to evolve rather than die, and redefining boundaries as the distance where she can love herself and another unconditionally. Her devotion to truth over performance is palpable. We also talk about: -Radical self-ownership as the gateway to freedom -Embodiment as the root of real confidence -Listening to the body over logic or conditioning -Mirror work, self-forgiveness, and self-trust rituals -Grief, loss, and allowing joy to coexist with pain -Outrageous joy and rapturous glory as lived practices -Leading crowds through presence rather than hype -Feminine leadership, slowing down, and letting yourself be supported The episode comes full circle weaving in the painful yet beautiful lessons of losing her brother. Danielle gifts us with a powerful conversation and reminder that confidence is not something you perform. It is something you inhabit. Danielle's story invites us to slow down, feel what is alive, trust the body's wisdom, and choose a life led from truth, courage, and devotion to self. You can connect with Danielle, explore her work, and find Warrior Women ATX at daniellegertner.com, or follow her on Instagram for movement, embodiment, and truth-telling in real time. Go deeper with me inside The Intimate World. patreon.com/AllanaPratt #TheIntimateWorld About Danielle: Danielle Gertner is a speaker, emcee, and embodiment-based leadership coach known for delivering raw truth that moves people from motivation into embodied confidence and real-world ownership. She helps high-performing leaders stop outsourcing their power and start leading their lives, businesses, and communities with self-trust, clarity, and emotional resilience. Danielle's core philosophy is simple and uncompromising: Ownership is the new leadership, and your life was not meant to be rented, it was meant to be owned. Her work lives at the intersection of mindset, embodiment, and leadership, blending tools from NLP, somatic practices, habit transformation, and nervous system regulation to create transformation that lasts beyond inspiration. Danielle doesn't teach people how to perform confidence, she teaches them how to build it from the inside out. Danielle is the founder of Warrior Women ATX, Austin's most empowering community for women, and the creator of multiple transformational programs including the Own Your Shit Self Mastery Program and the Radical Confidence Blueprint. She is also THE Queen of Hype and emcee for HYROX North America, where she has energized and inspired hundreds of thousands of athletes across the country. Whether she's on stage, behind a mic, or leading a room through movement and conversation, Danielle creates spaces where people feel safe to tell the truth, brave enough to choose themselves, and supported enough to take radical responsibility for the lives they are building. Website: https://daniellegertner.com Instagram URL https://www.instagram.com/daniellegertner/ Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 4/30/26 | Healing Trauma Through Food & Befriending the Body with Luis Mojica | Step into a deeply honest, embodied, and paradigm-shifting conversation with Luis Mojica, somatic practitioner, trauma-informed nutritionist, and founder of Holistic Life Navigation, on this episode of Intimate Conversations: Dark Night to Divine Light. Luis brings a rare integration of nervous system work, food health, and trauma healing, inviting us to understand the body not as a problem to fix, but as a language to listen to. Luis shares his personal journey of growing up in an intersex body, navigating confusion, bullying, shame, and deep isolation. Without an empathic witness, he internalized his pain, leading to anxiety, panic, insomnia, and PTSD symptoms that he coped with through food. We explore how his path into healing began with picking up a guitar, learning to be 'held' through the guitar against his torso, allowing sounds, then singing to begin healing his trauma. Then through nutrition, witnessing firsthand how food could radically shift mental health, over time, his work evolved beyond "what to eat" into a much deeper question: Why does the body reach for certain foods in the first place? How are those patterns rooted in nervous system regulation, not lack of discipline? Luis introduces a powerful reframe of trauma and stress through the lens of resonance with the body. Stress can resolve, but trauma keeps the system braced, locked in chronic fight-or-flight. He explains how certain foods can either stimulate, depress, or balance the nervous system, sometimes triggering the same physiological responses as emotional shock or danger. We also talk about: -Trauma as the absence of an empathic witness -The connection between food habits and nervous system states -Chronic adrenaline and living in a braced body -Why coping mechanisms are intelligent, not wrong -Food as a regulator of anxiety, panic, and overwhelm -Moving beyond "healthy vs unhealthy" into body awareness -Somatic experiencing and self-inquiry as healing tools -Shame, secrecy, and the body's protective adaptations -Relearning safety and compassion from the inside out -Creating a relationship with the body rooted in curiosity and kindness In real time, Luis' capacity as a trauma facilitator was revealed as I had an insight into my desire for a glass of wine at the end of the day. He was elegant in holding space for my tears, guiding my somatic awareness, being with my emotions that transmuted into insights, awareness and integration right before our eyes… How amazing to meet a facilitator who can provide for me what I provide for my clients- no one can see our own blindspots. How nourishing to experience a brother whose soul lives for supporting others in integrating trauma in real time. This episode is an invitation to soften your judgment and deepen your listening. It reminds us that the body is not working against us, it is working for us, always seeking safety, regulation, and connection. Healing begins when we stop forcing change and start understanding the intelligence beneath our patterns. You can explore Luis's extensive work, courses, podcast, memberships and upcoming book Food Therapy at holisticlifenavigation.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Luis: Luis Mojica is a somatic practitioner, trauma nutritionist, and founder of Holistic Life Navigation, where he teaches thousands of people around the world how to recover from stress and trauma. He uses whole foods, self-inquiry, and Somatic Experiencing as tools to find safety within yourself. Through Holistic Life Navigation, Luis offers online courses and webinars, in-person workshops and retreats, trauma-informed support groups, a monthly membership and newsletter, a weekly podcast, and a popular YouTube channel filled with insights and interviews. Luis' upcoming book, Food Therapy, will be released in April. Website: https://www.holisticlifenavigation.com/ Facebook URL https://www.facebook.com/holisticlifenavigation Instagram URL https://www.instagram.com/holistic.life.navigation/ YouTube URL https://www.youtube.com/@holisticlifenavigation Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 4/23/26 | From Heart Attack to Living Your Legacy with Dan Sachkowsky | Redefine success, legacy, and leadership from the inside out in this powerful episode of Intimate Conversations with entrepreneur, father, and business growth coach Dan Sachkowsky. Dan joins me for a raw, real conversation about pressure, heartbreak, resilience, and what it actually takes to build a life that feels aligned, not just impressive on paper. Dan opens up about surviving a heart attack at forty and how that near-death moment became a wake-up call that shifted everything. From navigating divorce and parental alienation to rebuilding his relationship with his son, Dan shares how presence, patience, and emotional honesty changed the trajectory of his life, fatherhood, and business. We explore how grit does not mean suppressing emotions, but learning how to feel fully without collapsing. Dan breaks down the inner work that allowed him to move from chasing money to building legacy, and how letting go of control created more freedom, impact, and fulfillment than hustling ever did. To me that feels like an integration of internal Divine Masculine and Divine Feminine qualities, surrender and soul impact. You'll also hear how nature, land, and animals became a powerful regulation tool for his nervous system, and why slowing down was the key to regaining clarity, connection, and trust in life. We also talk about: -The heart attack as a wake-up call and redefining success -Divorce, grief, and navigating parental alienation without giving up -How to stay emotionally available without forcing outcomes -The power of prayer, journaling, and feeling instead of numbing -Rebuilding trust and connection with an estranged child -Why presence creates safety in parenting and relationships -Legacy vs chasing money and external validation -How businesses trap owners and what true entrepreneurship looks like -Releasing control, building systems, and reclaiming time and freedom -Why grit rooted in compassion is more powerful than force This episode is a reminder that healing does not come from doing more, but from being more present with what is true. It is an invitation to soften, stay, and trust that alignment creates impact naturally as a soulful entrepreneur, father and man. Learn more about Dan and his work at https://dansachkowsky.com/ and follow him on Instagram for grounded insights on leadership, fatherhood, and living with purpose. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dan: I'm an entrepreneur, business growth coach, and father who built multiple companies from the ground up and learned the hard way what pressure, failure, and responsibility really mean. After surviving a heart attack at 40, my definition of success changed from chasing money to building legacy, discipline, and impact. Today, I help business owners break through bottlenecks, take full ownership of their lives, and scale with clarity, structure, and relentless execution. I believe real growth starts with honesty, personal responsibility, and doing the hard work most people avoid. Website: https://dansachkowsky.com/ Facebook: https://www.facebook.com/DanSachkowskyOfficial Instagram: https://www.instagram.com/_big_dan_official YouTube: https://www.youtube.com/@dansachkowskyofficial Tiktok: https://www.tiktok.com/@big_dan_official 7 Day Challenge Mastermind - Peak Potential https://share.google/Lc8wSGeoFAFBSRY3h Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 4/16/26 | Choosing Love Without Abandoning Yourself With Sean Clayton and Sophia Powe | Step into a raw, courageous, and heart-opening conversation with Sean Clayton and Sophia Powe, partners in life, love, and deep inner work, on this episode of Intimate Conversations: Dark Night to Divine Light. Together, they share a lived journey of trauma, healing, accountability, and the sacred devotion required to move from soulmates shaped by wounds into a wholemate partnership rooted in truth. Sophia, an award-winning Storyteller and former CMO, and Sean, a Miracle Code Abundance Architect, open the conversation vulnerably about their nonlinear love story, including betrayal, separation, profound personal reckoning, and the choice to stop bypassing pain and finally feel what had been avoided for decades. Their relationship became the crucible that forced each of them to confront inner child wounds, people-pleasing, shame, guilt, and the survival strategies that once kept them safe, but no longer served. We explore how real intimacy is built not through chemistry or spiritual language, but through nervous system regulation, embodied presence, and the willingness to stay with discomfort rather than manipulate outcomes. Sean shares how learning to feel sadness, anger, and fear in his body freed him from performance and strategy. Sophia reflects on reclaiming self-worth, being willing to be seen, and choosing herself without abandoning love. We also talk about: -Moving from rolemate and soulmate patterns into wholemate partnership -Trauma bonding versus conscious, embodied intimacy -Inner child healing and staying present with difficult emotions -Ending spiritual bypassing and integrating shadows -Boundaries, self-responsibility, and asking for help -Nervous system regulation in relationship conflict -Choosing love without abandoning the self -Marriage as a sacred container for growth, not avoidance This episode is an extraordinarily powerful reminder that the work works. That love deepens when we stop running from ourselves. And that wholeness within is what makes true intimacy possible with another. You can learn more about Sean's work at https://www.themiracleacademy.com/ and explore Sophia's storytelling and creative work at https://depuis.org/ ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sean and Sophia: Sean Clayton is a "Miracle Code" Abundance Architect who helps leaders build 6–7 figure success without relying on hustle or disconnection. A Black man who forged his own path, he overcame adversity including trauma, incarceration, and homelessness, transforming those experiences through resilience and spiritual awakening. Today, Sean lives in alignment with the principles he teaches, enjoying a life of freedom, purpose, and abundance grounded in deep inner work and a strong marriage that fuels his growth. Professionally, he has founded and advised multiple companies, working with Fortune 500 leaders, entrepreneurs, and creatives to integrate purpose, strategy, and impact. His approach has driven significant growth across industries. At the core of his work is the "Miracle Code," a framework blending spirituality, psychology, and universal principles to help leaders create "coherent abundance"—success across wealth, relationships, and well-being. His mission is to guide influential individuals to embody a more authentic, love-driven form of power that elevates both their lives and the world. --------------------------------------------------------------------------------------------------------------------------- Sophia Powe is an award-winning storyteller, former CMO, and serial entrepreneur who is currently in a season of transition—shifting from day-to-day execution into advisory leadership, creative exploration, and deeper self-inquiry. Over the past two decades, Sophia has built and scaled multiple eight-figure businesses, helped take a global travel company public, and led brand and storytelling initiatives for Fortune 500 brands and executives. Her work has lived at the intersection of strategy and soul – using story as a catalyst for connection, impact, and transformation. Today, Sophia's focus has softened and deepened. At her core, she is a storyteller devoted to creating spaces where truth can be spoken and healing can occur. She is the founder of Rabbit Hole Media Lab, a creative sanctuary in Austin, Texas, designed for conscious creators to record podcasts, video, and voice work in a deeply intentional, heart-centered environment that fosters collaboration, creativity, and meaningful dialogue. She is also the founder of Depuis.org, a women-centered storytelling platform and movement dedicated to helping women reclaim their voices, release shame, blame, and guilt, and take their power back through vulnerability and shared lived experience. As an advisor, investor, and philanthropist, Sophia continues to support purpose-driven founders and initiatives while intentionally creating space for her own becoming. Her work now is less about building at all costs, and more about building what's true – inside and out. Website: https://www.themiracleacademy.com https://depuis.org Facebook URL https://www.instagram.com/abundance10000 Instagram URL https://www.instagram.com/abundance10000/ https://www.instagram.com/voicesofdepuis/ https://www.instagram.com/sophiapowe/ YouTube URL https://www.youtube.com/@Abundance10000 Heart Opener Meditation https://courses.themiracleacademy.com/heart-opener Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 4/10/26 | She Proved My Mom Is Still With Me With Barbra Banner | Step into a deeply expansive, soul-stirring & OMG My Mom Came Through conversation with Barbra Banner, certified psychic, evidential, and trance medium, on this episode of Intimate Conversations: Dark Night to Divine Light. With warmth, humor, and undeniable clarity, Barbra shares her unexpected journey from a successful career in marketing and advertising to fully stepping into her intuitive gifts later in life, guided by spirit in ways she could no longer ignore. Barbra opens up about how her awakening accelerated during the pandemic through physical phenomena, intuitive knowing, and undeniable signs from beyond. What once felt mysterious became a calling, revealing that her life experiences, including years of volunteering in crisis response and supporting those in trauma, were all preparing her to help others heal through connection with the unseen. We explore the nature of intuition and mediumship, and Barbra's belief that this capacity lives within all of us when we are willing to listen, trust, and develop it. Through powerful client stories, she shares how evidential readings bring comfort, validation, and healing to those navigating grief, offering undeniable moments that loved ones are still present, guiding, and connected. She shares the deeper layers of spirit communication, including signs, visitations, energetic sensitivity, and the importance of surrendering control. Barbra emphasizes that spirit does not come to impress, but to heal, guiding us back into life, joy, and connection rather than keeping us stuck in loss. We also talk about: -Awakening intuitive and psychic abilities later in life -The role of lineage and soul history in spiritual gifts -How grief can transform through connection with spirit -The difference between seeking proof and receiving healing -Signs, symbols, and communication from loved ones beyond -Letting go of control and trusting unseen guidance -Navigating fear, skepticism, and resistance -Supporting others through compassion, humor, and truth -The power of simple validation to shift someone's entire life -AND WE TALKED TO MY MOM!!!!! This episode was literally a catalyst for me to get back in touch with my son after 6 yrs. I'm so glad I trusted MY intuition booking her on the show. She reminds us that love does not end when the body does. She invites us to soften, to listen, and to trust that connection is always available when we are willing to open to it. Healing does not come from certainty, but from allowing the mystery to meet us with grace. You can learn more about Barbra and her work at bannermedium.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Barbra: Barbra Banner's story started with 35 years as a marketing and advertising maven in Los Angeles. Then with the Pandemic came flying objects, mysterious orbs, and a push from Spirit that was impossible to ignore . She had no idea that her decades of volunteering for a woman's crisis hotline, the LA Crisis Response Team (with the police and a body on site), and the busiest ER in the city had been divinely guided stepping stones to finding her true purpose in life. And that her gifts ran in the family. Fast forward, she is now a Certified Medium with Helping Parents Heal, Find a Certified Medium with Mark Ireland and VerySoul. She supports grieving families with a mix of compassion, startling evidence and a touch of humor. She loves when mental health, Psychic/Evidential and Trance Mediumship, and the science of how laughter heals, all come together to raise everyone's spirit. Website: https://www.BannerMedium.com Facebook URL https://www.facebook.com/barbra.banner Instagram URL https://www.instagram.com/bannermedium13 YouTube URL https://www.youtube.com/@bannermedium Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 4/3/26 | What Men Were Never Taught About Being a Man with Aleks Rybchinskiy of Eat Berski | Step into a grounded, masculine embodiment, soul-led conversation with Aleks Rybchinskiy, co-founder of Primal Fusion Health and founder of Berski, on this episode of Intimate Conversations: Dark Night to Divine Light. Aleks is the walking embodiment of his message… deep presence, conscious masculinity, ancestral wisdom, and ethical entrepreneurship in a way that feels both ancient and urgently relevant. Aleks shares his journey from immigrating to the United States as a Ukrainian refugee to navigating insecurity, weight struggles, and identity through sport, movement, and eventually holistic health. His curiosity led him to question authority, follow what made sense in his body, and ultimately study under Paul Chek, where decades of neurosomatic, nutritional, and spiritual training shaped his life's work. We explore how embodiment, integrity, and nervous system regulation show up not just in health, but in marriage, fatherhood, leadership, and business. Aleks opens up about meeting his wife Sarah, stepping into instant fatherhood, earning trust through consistency, and becoming a man who does the right thing even when no one is watching. The conversation moves into conscious business through the creation of Berski, a nutrient-dense, grass-fed, pasture-raised meat snack born from practicality, ethics, and a devotion to supporting farmers, land stewardship, and real nourishment. Aleks explains why sourcing matters, how food impacts mood, hormones, and regulation, and why business must be a win for people, planet, and future generations. We also talk about: -Growing up as a refugee and reclaiming trust in the body -Questioning authority and following embodied truth -Mentorship under Paul Chek and living "Say what you mean" integrity -Masculine presence, energetic leadership, and taking up space -Marriage, shadow vows and conscious communication -Nervous system regulation through food, movement and honesty -Ethical sourcing, regenerative farming and supporting local farmers -Liver, heart, and ancestral nutrition as real medicine -Teaching clients to heal so they no longer need a healer -Protecting personal space and communicating needs with reliability Honestly, Aleks is one of the most grounded, kind, integrous, generous and humble men I've met in a long time, deeply inspired by his mission and his down to earth life, marriage and family. This episode is a glorious reminder that true health, love, and success are built from the inside out. It is an invitation to live from the soul, steward the body wisely, lead with integrity, and create businesses and relationships that uplift the whole. His living proof its possible. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Aleks: Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well and founder of Berski a lifestyle company hosting the best quality snacks to aid you on your journey As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually. Website: https://eatberski.com Facebook URL https://facebook.com/eatberski Instagram URL https://instagram.com/health.performance.engineer YouTube URL https://youtube.com/eatberski Try Berski today at eatberski.com/allana and use the code ALLANA for 20% off your delicious order! Learn more about Aleks's clinical work at primalfusionhealth.com, and connect with him on Instagram at @health.performance.engineer. Book Your Intimacy Breakthrough Experience with Allana https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 3/27/26 | The Real Reason You're Not Fully Visible Yet With Deb Drummond | Step into an empowering, at times saucy, sacredly sassy and heart-centered conversation with Deb Drummond, accomplished entrepreneur, media strategist, and mother, on this episode of Intimate Conversations: Dark Night to Divine Light. Deb brings decades of lived wisdom around leadership, visibility, creativity, and conscious success, all grounded in honesty, humor, and self-trust. Deb shares her journey of building multiple global businesses while raising two children as a single mother, and how transparency, inclusion, and resilience shaped both her family and her success. She reflects on dissolving guilt, teaching her children real-life skills, and allowing entrepreneurship to be something they grew up inside, rather than something that took her away. We explore what it truly means to be visible without burning out, including why so many leaders struggle to be seen, how accountability supports confidence, and how intentional media strategy creates alignment rather than pressure. Deb reveals why presence speaks louder than self-promotion, and how planning with clarity creates freedom. She walks her talk! We also talk about: -Integrating ambition with intimacy and family -Raising resilient, entrepreneurial children -Releasing guilt and redefining success -Visibility, media, and showing up authentically -Creativity as a leadership superpower -Nervous system care, laughter, and self-care rituals -Choosing fulfillment without apology This episode is a reminder that success does not have to cost you your soul. It is an invitation to lead with integrity, trust yourself deeply, and build a life and business that feel true, making you deeply grateful to be alive. You can learn more about this amazing woman, Deb Drummond and her powerful work at debdrummond.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Deb: Deborah Drummond is an acclaimed entrepreneur, media coach, speaker, and podcast host recognized for her ability to launch successful ventures and empower others to amplify their voices. With a background that includes starting seven companies, launching a global women's media channel, and undertaking a world book tour, she specializes in guiding creators and professionals to build strong personal brands and media presence. Website: https://debdrummond.com/ Instagram: https://www.instagram.com/deborahldrummond FaceBook: https://www.facebook.com/DeborahLDrummond LinkedIn: https://www.linkedin.com/in/debdrummond/ I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 3/19/26 | From Ego Death to Sacred Partnership with Intimacy Mentor Allan McGrath Isbell | Step into a deeply inspiring conversation of what it is to live as human evolving and embodying the divine masculine with Allan McGrath-Isbell, master guide in polarity, intimacy, and conscious relationship, on this episode of Intimate Conversations: Dark Night to Divine Light. Allan's presence alone is a transmission. His work supports men and women in breaking unconscious relational patterns and rediscovering devotion, trust, and authentic connection. We spent the first half hour talking about his wife! We explore Allan's life path into embodiment, beginning with early meditation practices, men's work, and decades of inner training that shaped his grounded, spacious way of being. Allan shares how his devotion to truth not strategy, became the foundation of both his relationships and his work in the world. For anyone committed to manifesting conscious partnership, you'll be inspired by the powerful thread of the conversation centering on meeting his beloved and how something awakened somatically and energetically in both of them. Allan describes how true partnership can activate dormant life force, strengthen the body, clarify purpose, and catalyze personal and professional growth. Through their relationship, both partners became more themselves, not less. YES! We dive into the sacred dance of polarity, including how masculine provision, responsibility, and presence create safety for feminine surrender, and how feminine trust and devotion awaken deeper leadership in men. Allan speaks candidly about navigating financial disparity, ego death, fear, conditioning around equality, and how choosing truth over comfort transformed both his relationship and his business 10x. We also explore how couples heal not by fixing each other, but by releasing blame, shame, and unconscious morality, and learning to relate from awareness instead. Allan shares stories from his retreats and client work, illustrating how subtle shifts in breath, touch, and presence can completely change relational dynamics. We also explore: -Polarity as a lived practice, not a concept -Awakening life force through conscious partnership -Masculine provision, leadership, and responsibility -Feminine surrender without self-abandonment -Releasing shame, blame, and unconscious "right and wrong" -Healing past relationships through ownership and compassion -Why deep embodiment creates effortless magnetism -Transmission over strategy in leadership and business -Men's work, co-ed polarity work, and relational artistry -Relationship as a sacred path of awakening This episode is epic! Allan's life and relationship is an inspiration. This conversation is an invitation to slow down, feel, and listen to what's true in your life and relationships. It reveals what becomes possible when two people meet from wholeness, trust truth over fear, and allow relationship to be a living initiation into more life, more love, and more soul-self. You can learn more about Allan's work, apply for one-on-one coaching, and explore his men's and co-ed polarity immersions at allanmcgrathisbell.com. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Allan: Allan McGrath Isbell is an embodied intimacy mentor who works with men and women to truly live the teachings of sacred intimacy. He is a masterful guide in the realm of love, relationships, and deep intimacy. His work is a transformational journey for both men and women, helping them break free from the unconscious patterns that have kept them from experiencing true connection, trust, and devotion. At the core of Allan's work is the sacred dance of polarity - the magnetic force that draws men and women together in their most natural and powerful expression. He works with couples and individuals, guiding them through the challenges and helping them rediscover the passion, connection, and trust that may have been lost. His presence and insight open a pathway for couples to experience love at a level that feels not only healing but deeply aligned with their souls. Allan is the founder of Thirteen Pines and host of in-person Polarity and Intimacy Immersions in Boulder, CO. Website: https://www.allanmcgrathisbell.com/ Instagram: https://www.instagram.com/allanmcgrathisbell/ Facebook: https://www.facebook.com/iamallanmcgrath/ I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
| 3/13/26 | The Untold Story of Building E! With Larry Namer | Step into a riveting, entertaining and unexpectedly tender conversation with Larry Namer, co-founder of E! Entertainment Television, on this episode of Intimate Conversations: Dark Night to Divine Light. From growing up in Coney Island to helping build one of the most influential media networks in the world, Larry shares the unlikely path that shaped his life, leadership, and legacy. Larry reflects on his early years as a scrappy Brooklyn kid, rising through the ranks of the cable industry by curiosity, confidence, and a refusal to follow the expected path. What began as a temporary summer job underground splicing cables turned into a meteoric rise, eventually leading him to Los Angeles and the bold vision that became E! Entertainment. We explore how E! was built not with massive funding or prestige, but with creativity, interns, borrowed equipment, and a willingness to ignore the rules of Hollywood. Larry shares the stories behind groundbreaking moments, sneaking onto red carpets, launching shows like Talk Soup, and recognizing that people wanted entertainment that felt real, playful, and unscripted. The conversation deepens as Larry opens up about the most transformative moment of his life– when his teenage son was diagnosed with a terminal brain tumor and given months to live, everything shifted. Against all odds, his son survived and has now been cancer-free for over twenty years. That experience redefined Larry's priorities, teaching him that success means presence, perspective, and finding joy in the moment beyond achievement. We also talk about: -Growing up resilient and self-confident despite humble beginnings -Building E! Entertainment outside traditional media power structures -Creativity born from limitation and necessity -Leadership through intuition, humor, and risk-taking -Fatherhood, regret, and the cost of ambition -A near-miraculous healing that changed everything -Finding peace, regulation and joy through cooking and creativity This episode is a reminder that the recipe for success does not come from perfection, prestige or permission, but from trusting yourself, staying curious, not being attached and keeping life in perspective. Larry's story shows that the greatest achievements mean little without love, presence, and the courage to live and love fully. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Larry: While I've interviewed actresses like Whoopi Goldberg, Musicians like Alan's Morissette, Quantum Physicists like Nassim Haramein, Coached Leeza Gibbons through Dancing with the Stars, and even met Joe Torres when I interned at Macy's Herald Square… never in a million years would I think I would meet let alone interview the founder of a huge TV network, one of my first internships in NYC after living in Japan, Larry Namer… Today we have this industry veteran with over 50 years of entertainment experience on our show. He is best known as the founder of E! Entertainment Network, a network that continues to shape pop culture today and has launched the careers of many of today's pop culture superstars from Howard Stern to The Kardashians. While creating more shows that include a social conscious and enjoying cooking for his family including a new grandson, Larry has published Off Script- Recipes for Success. This memoire and cookbook can be found at Amazon. Offscript: Recipes for Success https://www.amazon.com/Offscript-Recipes-Success-Larry-Namer/dp/B0DVNY8KH6 I've done three 2 week Aryaa Detoxes and keep feeling lighter, clearer and my best self. When you join the Aryaa 14-Day Detox Experience, you will be gifted with their curated Aryaa Sensory Ritual Kit — featuring our rose-infused Aryaa Paan, a rejuvenating face mask, and sacred incense — designed to transform your reset into a full-body, full-sensory experience. This is an AMAZING gift for those of us committed to healthy thriving intimacy with Self, Body, Soul & Beloved. Use the code ALLANA at checkout to receive the Sensory Ritual Kit as part of your experience. Explore Aryaa Organic, their detox programs, and ancestral offerings at https://aryaaorganic.com/pages/allana Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ] | — | ||||||
Showing 25 of 462
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart history for Intimate Conversations
Peaked at #114 in South Africa, currently #114 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #114 | #114 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.