Just a little catching up with us!
About this episode
Brandi and Brittany catch up on their fitness journeys and personal lives after a two-week break.
Summary In this episode of the Iron Vixen's podcast, Brandi and Brittany catch up after a two-week break, discussing their personal progress in fitness, upcoming plans for future episodes, and reflections on their Fourth of July celebrations. Brittany shares her current training status, including calorie intake and workout routines, while also addressing challenges with grip strength during workouts. The conversation also touches on their experiences with holiday festivities, including a petting zoo and the impact of desserts on their health. Overall, the episode provides insights into their fitness journeys and personal lives, creating a relatable and engaging listener experience. In this engaging conversation, Brittany and Brandi discuss their favorite breakfast foods, particularly French toast, and how they navigate their nutrition during growth phases. They delve into the complexities of body image and weight fluctuations, sharing personal experiences and insights. The discussion also covers training challenges, particularly with Brandi's back issues, and the adjustments needed in their workout routines. Finally, Brandi shares her recent career transition to an online…
More episodes of Iron Vixens: The Life Behind The Bikini Athlete
- Your Ultimate Guide to Bikini & Fit Model Pro Qualifiers
- Staying on Track During Summer Events, Lake Days and Travel
- All things Suits, tan and Show Day Glam
- Bikini Training: From Beginner to IFBB Pro
Explore listener stats, chart rankings, contacts and more on the Iron Vixens: The Life Behind The Bikini Athlete podcast page.