The Relationship You Cannot Escape - Relationship to Self Theories
From It's A Surreal Life by Sirel Rayburn
May 15, 2026 · 50 min · Season 2 · Episode 1
About this episode
Sirel and Mica discuss the importance of building a relationship with oneself and its implications on various aspects of life.
In this first episode of Relationship to Self Theories, Sirel and Mica explore what it means to build a relationship with yourself, your nervous system, your inner authority, and your capacity to hold life This conversation opens the door into deeper questions around addiction, disconnection, performance based identity, and the way survival patterns shape how we move through the world. Together, we explore what it could look like to raise future generations with a stronger relationship to the...
People in this episode
Host: Sirel Rayburn
Guest: Mica
Topics covered
- relationship with self
- nervous system
- inner authority
- addiction
- disconnection
- performance based identity
- survival patterns
Keywords
- self relationship
- nervous system
- addiction
- identity
- survival patterns
- disconnection
- future generations
More episodes of It's A Surreal Life
- The Relationship With What Is. · June 12, 2026 · 33 min
- Who Are You Without the Performance? · June 5, 2026 · 1h 4m
- When Survival Becomes the System - Relationship to Self Theories · May 22, 2026 · 44 min
- Relationship to Self Theories An Intro Reflection · May 8, 2026 · 17 min
- The Expansion Hidden in Failure - Misty Dawn Smith · April 3, 2026 · 42 min
- Back to the Body - Amber Venner · March 27, 2026 · 55 min
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