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N/Ađ ~2x weekly¡14 episodes¡Last published 1w ago - Monthly Reach
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On the show
From 14 epsHost
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Recent episodes
The Relationship With What Is.
Jun 12, 2026
32m 50s
Who Are You Without the Performance?
Jun 5, 2026
1h 04m 21s
When Survival Becomes the System - Relationship to Self Theories
May 22, 2026
44m 08s
The Relationship You Cannot Escape - Relationship to Self Theories
May 15, 2026
49m 36s
Relationship to Self Theories An Intro Reflection
May 8, 2026
17m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 |  The Relationship With What Is.⨠| relationship with experiencesseasons of life+4 | Crystal | â | â | relationshipgrowth+5 | â | 32m 50s | |
| 6/5/26 |  Who Are You Without the Performance?⨠| identityexpectations+3 | David Klick | â | â | identityperformance+4 | â | 1h 04m 21s | |
| 5/22/26 |  When Survival Becomes the System - Relationship to Self Theories⨠| modern educationauthority+5 | Brittanye | â | â | educationauthority+5 | â | 44m 08s | |
| 5/15/26 |  The Relationship You Cannot Escape - Relationship to Self Theories⨠| relationship with selfnervous system+5 | Mica | â | â | self relationshipnervous system+5 | â | 49m 36s | |
| 5/8/26 | Relationship to Self Theories An Intro Reflection⨠| self-reflectionnervous system+3 | â | â | â | relationship to selfnervous system+3 | â | 17m 17s | |
| 4/3/26 |  The Expansion Hidden in Failure - Misty Dawn Smith⨠| failureresilience+3 | Misty Dawn Smith | â | â | failureresilience+3 | â | 42m 03s | |
| 3/27/26 |  Back to the Body - Amber Venner⨠| perimenopausewomen's health+4 | Amber Venner | â | Canada | perimenopausewomen's health+4 | â | 54m 33s | |
| 3/20/26 | Awareness is the Relationship Reflection - The Nervous System Series⨠| awarenessself-reflection+3 | â | â | â | awarenessrelationship+3 | â | 34m 54s | |
| 3/13/26 | Connection Starts Within - Nervous System Series⨠| self-relationshipnervous system+3 | â | â | â | nervous systemself-improvement+3 | â | 1h 03m 19s | |
| 2/27/26 | Levels of Awareness and the Nervous System - The Nervous System Series⨠| levels of awarenessnervous system+3 | â | â | â | nervous systemawareness+3 | â | 29m 34s | |
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| 2/13/26 | Finding Safety in the Body The Nervous System Series⨠| nervous systemsafety+4 | â | â | â | nervous systemsafety+6 | â | 18m 22s | |
| 2/6/26 |  Trauma & The Body - The Nervous System Series⨠| traumanervous system+3 | Mica | â | â | traumanervous system+4 | â | 28m 56s | |
| 1/30/26 |  When the Body Can No Longer Hold It's Own Nervous System⨠| nervous systemembodiment+3 | â | â | â | nervous systemembodiment+3 | â | 34m 37s | |
| 1/23/26 |  The Silent Voices - The Nervous System Series⨠| advocacy for childrenemotional well-being+3 | â | â | â | childrenemotional well-being+4 | â | 38m 38s | |
| 11/5/25 | Reflection Segment - Surreal Mirror | Itâs not shadow work. Itâs nervous system work. Because liberation happens the moment your body feels safe enough to hold the life youâve been praying for. If you find yourself searching outside of yourself for clarity, validation, peace, direction, or connection... It's time to come home to the only place the answers have ever lived. đŞ Schedule a Surreal Mirror Session with me. Iâll hold space as you reflect, regulate, and reconnect with the truth already within you. You are the mirror. &nb... | 11m 54s | ||||||
| 10/10/25 |  Voice Unlocked | Expression with Alysha Lee | In this episode Alysha Lee shares her journey of self discovery and healing through the lens of Human Design. She opens up about her struggles with self expression, trauma recovery, and embracing nature as a source of freedom. Alysha courageously recounts one of the most harrowing chapters of her life, when she was held captive by her abuser, who was also her husband, and abducted across state lines. Her willingness to revisit and share this part of her story is deeply powerful, sheddin... | 53m 28s | ||||||
| 10/3/25 |  Warrior Within | Redemption with Jamie Lee | In this episode of Itâs a Surreal Life Podcast, Jamie opens her heart about her journey from a childhood shaped by addiction and trauma to a path of recovery, self discovery, and spiritual awakening. Her story is one of resilience, and the power of finding strength within community. Sirel and Jamie explore the raw realities of motherhood from childbirth and postpartum struggles to the ways modern medicine intersects with womenâs health. The conversation also dives into alternative approaches ... | 56m 35s | ||||||
| 9/26/25 |  E1 | Ego Identity & Transformation with Jessica Jane | In this transformative episode, join Jessica Jane as she delves into the journey of self-discovery and empowerment. Through candid discussions, Jessica shares her personal experiences of overcoming societal conditioning and embracing her true self. Discover how she helps women unlock their potential, break free from limiting beliefs, and step into their most confident, unapologetic selves. Whether you're navigating life's chaos or seeking inspiration, this episode offers a safe space to explo... | 49m 25s | ||||||
| 9/13/25 | Trailer | It's A Surreal Life | Reclaiming your Sovereignty | Welcome to Itâs A Surreal Life. Iâm Sirel Rayburn, and this is where sovereignty meets self-creation. Through raw stories and real conversations, I share how we break free from fear, reclaim our voice, and remember the power we already hold. This is about overcoming adversity, embracing truth, and choosing the life youâre here to live. Have a story to tell? Send us a text. Support the show If todayâs conversation spoke to you, donât forget to follow Itâs a Surreal Life so you never mis... | 6m 45s | ||||||
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