
286-Needs: The Missing Piece of the Puzzle
From It's All About Connection! NVC With Dr. B! by Cindy Bigbie, Heather Claypoole
April 1, 2026 · 21 min · Episode 288
About this episode
Episode 286 explores the concept that all conflict arises from unmet needs and how understanding this can transform personal interactions.
NVC is based on the idea that "all conflict is a tragic expression of an unmet need." We know something is a need if it's something that everyone in the world wants. Universal human needs are many and include things like love, safety, connection, trust, fun, and more. However, the idea that all conflict is based upon needs is usually a new concept for folks and learning this can be revolutionary in how individuals move through their world - with a lot more ease and clarity. Episode 286 is all about this. We hope you enjoy.
People in this episode
Hosts: Cindy Bigbie, Heather Claypoole
Topics covered
- needs
- conflict resolution
- universal human needs
- self-awareness
- communication
Keywords
- needs
- conflict
- NVC
- communication
- human needs
- self improvement
- relationships
Mentioned in this episode
Organizations: NVC
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