291-The Gift of Empathy

From It's All About Connection! NVC With Dr. B! by Cindy Bigbie, Heather Claypoole

May 12, 2026 · 25 min · Episode 293

About this episode

Dr. B reflects on the importance of asking for empathy and its benefits in destressing and humanizing others.

After two "tumultuous" months, Dr. B remembers to ask for empathy. In this episode, she reflects on what that was like and how it was useful to destress and help humanize others - along with many other gifts. This episode is a good reminder to build the empathy process into your life on a regular basis.

People in this episode

Hosts: Cindy Bigbie, Heather Claypoole

Topics covered

empathy
stress relief
human connection
self-improvement
emotional intelligence

Keywords

empathy

More episodes of It's All About Connection! NVC With Dr. B!

293-The Perils of Minimizing · May 26, 2026 · 24 min
292-A Cautionary Tale About Absolutes · May 19, 2026 · 15 min

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