291-The Gift of Empathy
From It's All About Connection! NVC With Dr. B! by Cindy Bigbie, Heather Claypoole
May 13, 2026 · 25 min · Episode 293
About this episode
Dr. B reflects on the importance of asking for empathy and its benefits in destressing and humanizing others.
After two "tumultuous" months, Dr. B remembers to ask for empathy. In this episode, she reflects on what that was like and how it was useful to destress and help humanize others - along with many other gifts. This episode is a good reminder to build the empathy process into your life on a regular basis.
People in this episode
Hosts: Cindy Bigbie, Heather Claypoole
Topics covered
- empathy
- stress relief
- human connection
- self-improvement
- emotional intelligence
Keywords
- empathy
- destress
- humanize
- self-improvement
- emotional intelligence
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- 293-The Perils of Minimizing · May 27, 2026 · 24 min
- 292-A Cautionary Tale About Absolutes · May 20, 2026 · 15 min
- 290-Living in the Void of Knowing NVC but Not Being Able to Do NVC · May 6, 2026 · 15 min
- 289-How To Ask For Empathy Without Triggering Others? · April 29, 2026 · 24 min
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