It's All About Food - Stop Obsessing Over Protein

About this episode

Vesanto Melina discusses the importance of understanding protein sources and the obsession with animal protein in today's society.

Co-author of the book Plant-Powered Protein, Vesanto Melina discusses highlights from the book, a necessary tool in today’s times, where people are obsessing over protein, and all too often, animal protein.

People in this episode

Guest: Vesanto Melina

Topics covered

• protein
• plant-based diet
• nutrition
• health
• animal protein

Keywords

• protein
• plant-based
• nutrition
• health
• animal protein
• diet

Mentioned in this episode

Books & works: Plant-Powered Protein

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