446. The Return of Ralph: It’s Going to be OK

446. The Return of Ralph: It’s Going to be OK

From It's Going To Be OK by Feelings & Co

February 18, 2026 · 51 min

About this episode

Nora and her son Ralph discuss the importance of taking action to combat despair and highlight the positive aspects of the world.

Things are not good in the world right now, and you don’t need us to tell you that. But despair is also not good. Having no hope is not good. And Nora believes that the antidote to despair is action – doing things for others in whatever capacity you can. So she and her son Ralph are bringing back IGTBO for you as an exercise in seeing the OK things in the world around you, even when it seems like all hope is lost. ⁠Watch us on YouTube here⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Nora

Guest: Ralph

Topics covered

  • despair
  • hope
  • action
  • community
  • positivity
  • mental health

Keywords

  • despair
  • hope
  • action
  • community service
  • positivity
  • mental health
  • podcast
  • Feelings & Co

Mentioned in this episode

Organizations: Feelings & Co

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