Ep. 145 GLP-1 and HRT in Perimenopause: Why the Scale Barely Moves Without Hormone Support
About this episode
This episode discusses the effectiveness of GLP-1 medications in women during perimenopause and the importance of hormone support for better results.
If you're on a GLP-1 and your results are slower than you expected — this episode is for you. It's probably not your dose. It's not your willpower. It's what's happening underneath the medication. In this episode I talk about why GLP-1s work dramatically better on a supported, regulated body — and what that actually means for women in perimenopause and menopause. 00:00 Podcast Welcome 01:14 GLP-1 Results Mystery 02:02 My Slow Loss Story 03:35 Foundation Before Medication 04:10 Quick Quiz Break 04:59 Why Some Stall 06:10 Hormones And Stress Science 07:55 GLP-1 Is A Tool 09:30 Step 1 Nervous System 10:08 Step 2 Protect Muscle 11:03 Step 3 Blood Sugar 11:52 Step 4 Hormone Support 12:43 Step 5 Slow Is Success 13:43 Get Help And Resources 15:31 Final Wrap Up Check out the full show notes at https://cindistickle.com/podcast/ep-145-glp-1-and-hrt-in-perimenopause-why-the-scale-barely-moves-without-hormone-support Resources Mentioned: Book a Metabolism Consultation — https://cal.com/cindi-stickle/metabolism-consultation Take the Menopause Quiz — https://cindistickle.com/quiz Free Peptide Guide — https://cindistickle.myflodesk.com/menopausepeptideguidepodcast
People in this episode
Host: Cindi Stickle
Topics covered
- GLP-1
- HRT
- perimenopause
- weight loss
- hormone support
Keywords
- GLP-1
- HRT
- perimenopause
- weight loss
- hormone support
- metabolism
- nutrition
Mentioned in this episode
Organizations: cindistickle.com
Products: GLP-1, HRT
More episodes of It's Not JUST Menopause | Metabolism, Weight Loss & Hormone Solutions for Women in Midlife
- Ep. 150 GLP-1 Nutrition: What Your Doctor Didn't Tell You Before Starting a GLP-1 (FUEL Foundations of Nutrition)
- Ep. 149 Menopause and Metabolic Dysfunction: How I Finally Lost 25 Pounds at 59 After 30 Years of Struggling
- Ep. 148 GLP-1 & Longevity in Midlife: Why I'll Never Stop Taking It
- Ep 147 GLP-1 Nutrition in Perimenopause: 4 Things Most Women Never Learn
- Ep. 146 Perimenopause Stress: How Clutter Raises Cortisol and Makes Your Symptoms Worse (with Tracy Hoth)
- Ep. 144 GLP-1 and Perimenopause Burnout: Why Losing Weight Doesn't Mean Feeling Better
Explore listener stats, chart rankings, contacts and more on the It's Not JUST Menopause | Metabolism, Weight Loss & Hormone Solutions for Women in Midlife podcast page.