Ep. 148 GLP-1 & Longevity in Midlife: Why I'll Never Stop Taking It
About this episode
This episode discusses the broader benefits of GLP-1 medications beyond weight loss for women in midlife.
If you've been told GLP-1s are just for weight loss — or you've been on one and wondering if it's actually doing anything beyond the scale — this episode is going to shift how you think about these medications entirely. Because weight loss is the least interesting thing they do. In this episode, I'm breaking down the real research behind GLP-1s — heart health, blood sugar, kidneys, sleep apnea, fatty liver disease, and where the science is headed next. And why for women in midlife, this is about a lot more than a number on a scale. 00:00 Podcast Mission 01:15 GLP-1s Beyond Weight Loss 02:43 Menopause Metabolic Risks 04:02 Quick Quiz Break 04:53 Heart Health Breakthrough 06:05 Blood Sugar Wins 07:58 Kidney Protection 09:10 Sleep Apnea Shift 10:36 Fatty Liver and Inflammation 11:48 Future Research Frontiers 13:17 Longevity Mindset 14:14 Lifestyle Still Matters 15:31 Wrap Up and Share 16:05 Final Outro Check out the full show notes at https://cindistickle.com/podcast/ep-148-glp-1-and-longevity-in-midlife-why-ill-never-stop-taking-it Connect with Cindi Grab my free Menopause Peptide Guide — https://cindistickle.myflodesk.com/menopausepeptideguidepodcast Book a Metabolism Consultation…
More episodes of It's Not JUST Menopause | Metabolism, Weight Loss & Hormone Solutions for Women in Midlife
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- Ep 147 GLP-1 Nutrition in Perimenopause: 4 Things Most Women Never Learn
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- Ep. 144 GLP-1 and Perimenopause Burnout: Why Losing Weight Doesn't Mean Feeling Better
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