how do i learn to like my unedited appearance?

how do i learn to like my unedited appearance?

From it's not just you by Soph and Rach

February 27, 2026 · 31 min · Season 5 · Episode 5

About this episode

The episode discusses the impact of subtle beauty treatments on self-perception and societal beauty standards.

is natural beauty even natural anymore? in this episode, we’re talking about the way subtle 'micro' treatments, invisible filler, and “undetectable” tweaks have created a beauty standard that just feels unattainable. if you’ve ever looked in the mirror and wondered why you don’t look as 'naturally beautiful as the girls on your feed, this is for you! we need to stop comparing the way we look to other people's 'best versions' of themselves.

People in this episode

Hosts: Soph, Rach

Topics covered

  • natural beauty
  • beauty standards
  • self-acceptance
  • social media
  • comparison

Keywords

  • natural beauty
  • micro treatments
  • beauty standards
  • self-image
  • social media comparison

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