i've been rejected and i feel awful about it

About this episode

The episode discusses how to face and process rejection in a healthy way.

rejection hurts. whether it’s the guy you like, the dream job you hoped for, or friends leaving you out, hearing 'I don’t want you' can sting. in this episode, we talk about how to face rejection without spiralling. how do we process it in a healthy way and move forward with confidence? rejection isn’t always the end, sometimes it’s the redirection that leads you somewhere better!

People in this episode

Hosts: Soph, Rach

Topics covered

• rejection
• mental health
• confidence
• personal growth
• emotional processing

Keywords

• rejection
• confidence
• emotional health
• personal development
• moving forward

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