About this episode

The episode discusses the biomechanics of deceleration and its relation to Achilles ruptures in basketball, featuring insights from expert Adam Petway.

Chapters 00:00 Introduction and Background of Adam Petway 02:45 The Intersection of Basketball and Biomechanics 05:44 Deceleration Strategies in Basketball 08:28 The Importance of Acceleration in Deceleration 11:30 Injury Mechanisms: ACL and Achilles Tendon Ruptures 14:30 Research Findings on Achilles Tendon Ruptures 17:41 Conclusions and Future Directions 35:49 Understanding False Steps in Sports Injury Prevention 39:19 The Mechanics of Achilles Tendon Ruptures 42:32 Exploring Injury Patterns and Risk Factors 47:00 The Role of Previous Injuries in Achilles Ruptures 51:12 Chronic Pain and Its Impact on Injury Recovery 56:30 Comparative Analysis of Injury Trends in Sports 01:00:47 Future Research Directions in Sports Injuries Takeaways Adam Petway has extensive experience in basketball performance and biomechanics. His research focuses on the biomechanics of deceleration in basketball players. Deceleration strategies differ significantly between guards and bigs in basketball. Previous injuries, such as calf strains, can predispose athletes to Achilles tendon ruptures. Achilles tendon ruptures often occur during false steps at low center of mass velocity. The average age of NBA…

People in this episode

Host: Jake Tuura

Guest: Adam Petway

Topics covered

• deceleration
• Achilles ruptures
• basketball biomechanics
• injury prevention
• sports injuries
• performance analysis

Mentioned in this episode

Organizations: NBA

More episodes of Jacked Athlete Podcast

• Metabolic Flexibility and Tendons with Dr. Mike T. Nelson · March 31, 2026 · 1h 14m
• Hip and Groin Rehab with Enda King · March 14, 2026 · 1h 9m
• Bilateral Patellar Tendon Rupture Story with Jack Davey · February 24, 2026 · 1h 1m
• Achilles Tendons with Seth O'Neill · February 16, 2026 · 1h 20m
• Achilles and Patellar Tendons with Trent Salo · February 8, 2026 · 1h 12m
• ACLs, Quads, and Knee Tendons with Erik Meira · December 26, 2025 · 1h 7m

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