Hip and Groin Rehab with Enda King

About this episode

This episode features a discussion on hip and groin rehabilitation with expert Enda King, covering various aspects of groin injuries and their management.

Chapters 00:00 Understanding Adductor Tendinopathy 02:34 Differentiating Acute and Chronic Groin Injuries 05:32 The Role of Loading in Rehabilitation 08:46 Personal Experiences with Groin Pain 11:47 Challenges in Diagnosis and Management 14:34 The Importance of Functional Deficits 17:42 Individualized Rehabilitation Approaches 20:46 The Impact of Foot and Ankle on Hip Pain 35:30 Understanding Groin Pain in Athletes 41:25 The Role of Anatomy and Hip Mobility 48:07 Managing Training Loads and Injury Prevention 51:34 Biomechanics and Movement Strategies 57:21 Injury Prevention Strategies for Athletes Website: https://www.enda-king.com Instagram: https://www.instagram.com/enda.king/ Twitter: https://x.com/enda_king Athletic Hip and Groin Course: https://study.physiotutors.com/course/athletic-hip-and-groin-pain/ Notes: https://jackedathlete.com/podcast-169-hip-and-groin-rehab-with-enda-king/

People in this episode

Host: Jake Tuura

Guest: Enda King

Topics covered

• Adductor Tendinopathy
• Groin Injuries
• Rehabilitation
• Injury Prevention
• Athlete Management
• Biomechanics

Keywords

• groin pain
• rehabilitation
• athletes
• injury prevention
• biomechanics
• loading
• functional deficits

Mentioned in this episode

Organizations: Physiotutors

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