About this episode
Aimee Bartolo discusses strategies for losing fat while on holiday, including mindset and food choices.
It's BONUS WEEK inside the Glam Body Program! This means from now until Tuesday night 12 May, you'll get 2 weeks free coaching when you sign up to work with me. So if you've been on the fence now is the time! In this episode.. This is for the gal who WANTS to be losing fat whilst away from home. I go through mindset, overall strategy and then finer details of food choices. Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/
People in this episode
Host: Aimee Bartolo
Topics covered
- fat loss
- holiday fitness
- mindset
- food choices
- coaching
Keywords
- leaner
- holiday
- fat loss
- coaching
- nutrition
Mentioned in this episode
Organizations: Glam Body Program, thefemalephysiquehub
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