
Ageless Athleticism Bruce Kelly Interview
From Joe Cannon Health by Joe Cannon
January 19, 2026 · 53 min · Episode 230
About this episode
Bruce Kelly shares his methods for improving athleticism and reducing pain based on his extensive experience as a fitness coach.
Bruce Kelly has been a fitness coach for over 40 years. He's the author of Ageless Athleticism and in this interview, he shares his real-world methods used with everyone from high-level athletes to everyday people who want to move more athletically, with less pain and better range of motion. Ageless Athleticism Book https://amzn.to/3LHYPpK (affiliate link) Connect with Bruce Kelly https://www.facebook.com/bruce.kelly.129 My Rhabdo Book Purchase (Amazon) Consultations https://supplementclarity.com/private-consultations/ Connect With Me SupplementClarity.com YouTube Tiktok About Since the 1990s, I’ve been sorting nutrition facts from fiction and helpingpeople understand dietary supplements, using clinical research as my litmus test. I am unbiased. I analyze the research so you don’t have to. I wrote the first book about exercise-induced rhabdomyolysis. I have an MS in exercise science and a BS in biology & chemistry. Disclaimer Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program, which means if you click on a link to…
People in this episode
Host: Joe Cannon
Guest: Bruce Kelly
Topics covered
- fitness coaching
- athletic movement
- pain management
- range of motion
- exercise science
Keywords
- fitness coach
- Ageless Athleticism
- athleticism
- pain management
- exercise science
- Bruce Kelly
- Joe Cannon
Mentioned in this episode
Organizations: SupplementClarity.com, Amazon
Books & works: Ageless Athleticism
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