Ageless Athleticism Bruce Kelly Interview

Ageless Athleticism Bruce Kelly Interview

From Joe Cannon Health by Joe Cannon

January 19, 2026 · 53 min · Episode 230

About this episode

Bruce Kelly shares his methods for improving athleticism and reducing pain based on his extensive experience as a fitness coach.

Bruce Kelly has been a fitness coach for over 40 years. He's the author of Ageless Athleticism and in this interview, he shares his real-world methods used with everyone from high-level athletes to everyday people who want to move more athletically, with less pain and better range of motion. Ageless Athleticism Book https://amzn.to/3LHYPpK (affiliate link) Connect with Bruce Kelly https://www.facebook.com/bruce.kelly.129 My Rhabdo Book Purchase (Amazon) Consultations https://supplementclarity.com/private-consultations/ Connect With Me SupplementClarity.com YouTube Tiktok About Since the 1990s, I’ve been sorting nutrition facts from fiction and helpingpeople understand dietary supplements, using clinical research as my litmus test. I am unbiased. I analyze the research so you don’t have to. I wrote the first book about exercise-induced rhabdomyolysis. I have an MS in exercise science and a BS in biology & chemistry. Disclaimer Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program, which means if you click on a link to…

People in this episode

Host: Joe Cannon

Guest: Bruce Kelly

Topics covered

  • fitness coaching
  • athletic movement
  • pain management
  • range of motion
  • exercise science

Keywords

  • fitness coach
  • Ageless Athleticism
  • athleticism
  • pain management
  • exercise science
  • Bruce Kelly
  • Joe Cannon

Mentioned in this episode

Organizations: SupplementClarity.com, Amazon

Books & works: Ageless Athleticism

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