About this episode

Morgan Smith discusses the varying experiences with kava and the importance of quality in kava products.

Join me for a conversation with Morgan Smith of Kalm with Kava, as he speaks from his farm in Hawaii about why people can have such different experiences with kava. Morgan has spent more than a decade studying the plant and working directly with growers, and in this episode he breaks down what kava is actually meant to do, why quality matters so much, and how to avoid misleading or low-quality products. We also talk about where kava may fit for someone trying to drink less, and where it may not. If you’ve been curious about kava but unsure what to trust, this episode will give you a much clearer lens. Important note: Kava is a popular drink that people many people use for its calming effects. Please do your own research before trying kava. While we are fans of things that help people drink less alcohol, we also want you to be careful and mindful of anything you put in your body. By our own research, kava is generally considered very safe and non-addictive, but any substance can be habit forming over time. ❤️ CONNECT WITH SUNNYSIDE: Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3 Subscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4 Instagram…

People in this episode

Host: Sunnyside

Guest: Morgan Smith

Topics covered

• kava
• calming effects
• quality of products
• alcohol alternatives
• plant studies

Keywords

• kava
• calming drink
• quality kava
• alcohol reduction
• plant studies

Mentioned in this episode

Organizations: Kalm with Kava

Places: Hawaii

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