513: Dario Saisan on Foot Training, Deceleration, and Elastic Mechanics
From Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com
April 30, 2026 · 1h 29m
About this episode
Dario Saisan discusses the evolution of foot training and biomechanics in sports performance.
Strength coach Dario Saisan joins to discuss how AI and research are evolving the field. We dive into biomechanics, skill acquisition, and why the next generation is moving toward adaptive systems that sharpen human intuition.
People in this episode
Host: Joel Smith
Guest: Dario Saisan
Topics covered
- foot training
- deceleration
- elastic mechanics
- biomechanics
- skill acquisition
- adaptive systems
Keywords
- foot training
- deceleration
- elastic mechanics
- biomechanics
- skill acquisition
- AI
- adaptive systems
Mentioned in this episode
Organizations: Just Fly Performance Podcast, Just-Fly-Sports.com
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