About this episode

Kate Hastings shares the vision and framework behind the Her Formation rebrand aimed at helping women build a purposeful life.

In this episode, I share the heart behind the Her Formation rebrand and the vision for what's ahead. Her Formation was created to help women build a life with greater intention through 3 foundational pillars: Steadiness, learning to become emotionally resilient and grounded; Structure, creating healthy habits, boundaries, and routines that support the life you want; and Personal Leadership, developing the confidence, discipline, integrity, and self-respect to lead yourself well. This framework is about becoming both soft and strong, building a life rooted in purpose instead of survival. If you've been wondering what Her Formation is all about, this episode gives you a behind-the-scenes look at the mission, the framework, and what's ahead.

People in this episode

Host: Kate Hastings

Topics covered

• women's empowerment
• emotional resilience
• healthy habits
• personal leadership
• life purpose

Keywords

• Her Formation
• intention
• steadiness
• structure
• personal leadership
• emotional resilience
• healthy habits

Mentioned in this episode

Organizations: Her Formation

More episodes of Kate Hastings Show

• How to Operate From a Value System as a Secure Woman · July 16, 2026 · 1h 7m
• Want to Fail? Do These Things · July 9, 2026 · 1h 5m
• Learning How to Be Alive · June 25, 2026 · 49 min
• Slowing Down Enough to Feel & Grieve · June 18, 2026 · 1h 23m
• How To Build Confidence · June 11, 2026 · 48 min
• What It Actually Takes to See a Vision Through · June 4, 2026 · 1h 7m

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