About this episode

Keena discusses the series of realizations that make healing possible.

In this episode of Keena’s Korner , Keena shares realizations that makes healing possible. Because healing isn’t one big breakthrough. It’s a series of realizations. The realization they’re not coming back. The realization that the apology may never come. The realization that you can’t change people who don’t want to. The realization that peace brings once you stop fighting the truth. Acceptance is the beginning of freedom. C’mon, let’s talk about it. 🩷

People in this episode

Host: Keena Matthews

Topics covered

• healing
• realizations
• acceptance
• self-improvement
• personal growth

Keywords

• healing
• realizations
• acceptance
• personal growth
• self-improvement

More episodes of Keena’s Korner

• They’re Comfortable Losing You Because They Don’t Believe You’ll Leave · July 17, 2026 · 26 min
• They Didn’t Forget About You. They Prioritized Something Else · July 10, 2026 · 18 min
• You Can’t Heal in a Place That Requires You to Pretend · July 2, 2026 · 11 min
• From Survivorship to Ownership w/ Asia Gardner · June 19, 2026 · 45 min

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