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On the show
From 17 epsHost
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Recent episodes
Take It Personal. They Meant It!
Jun 12, 2026
15m 15s
I Refuse to Let What Hurt Me Change Who I Am
Jun 5, 2026
12m 34s
Healing: Things I’m Still Unlearning ❤️🩹
May 29, 2026
16m 26s
Stop Praising Men for Basic Decency
May 22, 2026
12m 03s
Toxicity Doesn’t Qualify as an Up or Down 📝
May 15, 2026
17m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | Take It Personal. They Meant It!✨ | personal growthhealing+4 | — | — | — | personalhealing+3 | — | 15m 15s | |
| 6/5/26 | I Refuse to Let What Hurt Me Change Who I Am✨ | healingidentity+4 | — | — | — | healingidentity+4 | — | 12m 34s | |
| 5/29/26 | Healing: Things I’m Still Unlearning ❤️🩹✨ | healingunlearning+4 | — | — | — | healingunlearning+5 | — | 16m 26s | |
| 5/22/26 | Stop Praising Men for Basic Decency✨ | gender equalityrespect+3 | — | — | — | basic decencymen+5 | — | 12m 03s | |
| 5/15/26 | Toxicity Doesn’t Qualify as an Up or Down 📝✨ | toxic relationshipsself-worth+3 | — | — | — | toxicitycheating+3 | — | 17m 33s | |
| 5/8/26 | Independent, But Don’t Watch Me Struggle✨ | independencesupport+3 | — | — | — | independencesupport+3 | — | 15m 13s | |
| 5/1/26 | Let’s Stop Acting Like Good Women Don’t Have a Chance 🗣️✨ | self-worthhealing+3 | — | — | — | good womenbetrayal+4 | — | 17m 04s | |
| 4/24/26 | “A Man Gon’ Be a Man” Because There Aren’t Consequences✨ | toxic cyclesdouble standards+3 | — | — | — | toxic behaviorself-care+3 | — | 13m 57s | |
| 4/17/26 | Realize YOU Were the One Keeping You There ❤️🩹✨ | self-betrayalpersonal growth+4 | — | — | — | self-betrayalpatterns+3 | — | 16m 40s | |
| 4/10/26 | Don’t Regret Him. Regret Neglecting You. 💡✨ | heartbreakself-discovery+3 | — | — | — | heartbreakbetrayal+3 | — | 12m 33s | |
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| 4/3/26 | When Their Life No Longer Disturbs Yours✨ | healinggrowth+4 | — | — | — | healinggrowth+4 | — | 12m 19s | |
| 3/27/26 | You Didn’t Heal Just to Be Played With Again 🗣️✨ | healingself-worth+3 | — | — | — | healingself-improvement+3 | — | 12m 15s | |
| 3/20/26 | Some People Only Respect the Version of You That Tolerates Them✨ | growthboundaries+3 | — | — | — | self improvementpersonal growth+3 | — | 15m 26s | |
| 3/13/26 | He Kept Hurting You Because He Knew You’d Stay✨ | relationship dynamicsself-worth+3 | — | — | — | emotional abuseself-improvement+3 | — | 19m 40s | |
| 3/6/26 | Pt. 2 | If His Identity is Being Your Man… That’s a Red Flag 🚩✨ | identitydependency+4 | — | — | — | red flagdependency+4 | — | 16m 52s | |
| 2/27/26 | Pt. 1 | You Cannot Build Your Identity around a Man 🙅🏾♀️✨ | identitydependency+4 | — | — | — | identitydependency+4 | — | 15m 35s | |
| 2/20/26 | You Knew Before the Ring 💍✨ | weddingclarity+4 | — | — | — | weddingcommitment+4 | — | 14m 30s | |
| 12/10/23 | Introduction ✨💎 | Brief intro! First episode will be Thursday, 12/14/23! Let’s go! Welcome to Keena’s Korner ☺️ | — | ||||||
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