#296 - How to Stay Mentally Strong During a Run
About this episode
The episode discusses how runners can maintain mental strength during their runs.
#296 - How to Stay Mentally Strong During a Run Welcome To Another Week Of The Show:Today we are talking about something every runner experiences, whether you are training for your first 5K or your tenth marathon: staying mentally strong during a run. One of the biggest lessons I have learned as a coach and runner is this: Your mind usually quits before your body does. I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support. As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone. WANT TO GET INVOLVED? Join A Walk, Run, Volunteer, Donate, or Connect With Us Through The Link Below. https://www.runtothebestyou.com/coach-tadris Create Memories With Us! SUPPORT OUR MISSION: https://www.runtothebestyou.com/sponsors Every gift directly supports real people taking steps toward a healthier life. ATLANTIC CITY MARATHON SERIES https://www.acraceseries.com Coupon Code COACHTADRIS20 @ Checkout If You ❤This Episode Please SHARE It With A LOVED ONE. Please Rate And…
People in this episode
Host: Coach Tadris Parker
Topics covered
- mental strength
- running
- fitness
- health
- mindset
Keywords
- mental strength
- running tips
- fitness
- health
- mindset
Sponsors
Run To The Best You
Mentioned in this episode
Organizations: Run To The Best You, Atlantic City Marathon Series
More episodes of Keep Calm And Run To The Best You (The Podcast)
- #299 - What’s Your Finish Line Story?
- #298 – Progress Doesn’t Always Look Like Progress
- #297 – Running in the Heat: Build Mental Toughness the Smart Way
- #295 - When You Want To Quit (Featuring Katie LeNoir)
- #294 - Winning Beyond the Finish Line: Celebrating Every Victory
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