About this episode

The episode discusses strategies for finding time for fitness amidst a busy schedule.

Got an topic you want us to discuss? Send us a message! Finding time for fitness is a big struggle for lots of people. In the latest episode we're offering tips on how to batch tasks, be more mindful of where your time goes and how to fit your workouts into your busy day. Greg goes a little off the rails at the end! Take a listen! Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website: https://www.facebook.com/gran...

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