
179. How a Broadway Star Healed Debilitating Pain with Beef
From Keto/Carnivore Conversations by Robert Kiltz MD.
March 20, 2026 · 1h 3m
About this episode
Dr. Kiltz and Matt Helfer discuss how a carnivore lifestyle helped Matt heal from debilitating back pain and the impact of modern diets on chronic inflammation.
Dr. Kiltz and Matt Helfer expose why "healthy" modern diets cause chronic inflammation. Learn how Matt used a carnivore lifestyle to heal debilitating back pain and reclaim his metabolic mojo.Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: Albany Meatup 5/30: https://kiltzmeatup.com/ Chicago Meatup 7/25: https://kiltzmeatup.com/ Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/k... Doctor Kiltz Nutritional Solutions: https://molecularfertility.com/ https://shop.kiltzhealth.com/ Kiltz Cups : https://kiltzcups.com/ Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-... Linktr.ee: https://linktr.ee/doctorkiltz Website : https://www.doctorkiltz.com/ Instagram / doctorkiltz Tik tok: / doctorkiltz Facebook: / doctorkiltz Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility—one of the most accessible and respected fertility centers in the world. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced…
People in this episode
Host: Dr. Robert Kiltz
Guest: Matt Helfer
Topics covered
- carnivore diet
- chronic inflammation
- metabolic health
- pain relief
- nutrition
Keywords
- carnivore lifestyle
- chronic pain
- metabolic health
- nutrition
- inflammation
- Kiltz Method
- health coaching
Mentioned in this episode
Organizations: Kiltz Mighty Tribe, CNY Fertility, Kiltz Health, Kiltz Cups, Doctor Kiltz Nutritional Solutions
Places: Albany, Chicago
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