About this episode

Dr. Kiltz and Matt Helfer discuss how a carnivore lifestyle helped Matt heal from debilitating back pain and the impact of modern diets on chronic inflammation.

Dr. Kiltz and Matt Helfer expose why "healthy" modern diets cause chronic inflammation. Learn how Matt used a carnivore lifestyle to heal debilitating back pain and reclaim his metabolic mojo.Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: Albany Meatup 5/30: https://kiltzmeatup.com/ Chicago Meatup 7/25: https://kiltzmeatup.com/ Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/k... Doctor Kiltz Nutritional Solutions: https://molecularfertility.com/ https://shop.kiltzhealth.com/ Kiltz Cups : https://kiltzcups.com/ Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-... Linktr.ee: https://linktr.ee/doctorkiltz Website : https://www.doctorkiltz.com/ Instagram / doctorkiltz Tik tok: / doctorkiltz Facebook: / doctorkiltz Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility—one of the most accessible and respected fertility centers in the world. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced…

People in this episode

Host: Dr. Robert Kiltz

Guest: Matt Helfer

Topics covered

• carnivore diet
• chronic inflammation
• metabolic health
• pain relief
• nutrition

Keywords

• carnivore lifestyle
• chronic pain
• metabolic health
• nutrition
• inflammation
• Kiltz Method
• health coaching

Mentioned in this episode

Organizations: Kiltz Mighty Tribe, CNY Fertility, Kiltz Health, Kiltz Cups, Doctor Kiltz Nutritional Solutions

Places: Albany, Chicago

More episodes of Keto/Carnivore Conversations

• 183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant · April 24, 2026 · 1h 1m
• 182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro · April 10, 2026 · 56 min
• 181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless · April 3, 2026 · 1h 10m
• 180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio · March 27, 2026 · 42 min
• 178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson · March 13, 2026 · 1h 22m
• 177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler · March 6, 2026 · 1h 29m

Explore listener stats, chart rankings, contacts and more on the Keto/Carnivore Conversations podcast page.