
180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio
From Keto/Carnivore Conversations by Robert Kiltz MD.
March 27, 2026 · 42 min
About this episode
Dr. James DiNicolantonio discusses the hidden dangers of salt and aged meat in the context of a carnivore diet.
Dr. James DiNicolantonio debunks salt myths and reveals the "acid load" of modern meat. Learn to optimize a carnivore diet with bicarbonate for bone health and longevity. (199 characters)Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/Join us for our next Kiltz Health meatups: Albany Meatup 5/30: https://kiltzmeatup.com/Chicago Meatup 7/25Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coachingDr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility—one of the most accessible and respected fertility centers in the world. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and he continues to actively practice medicine while leading a global community focused on metabolic health and fertility. As the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe, he is recognized for integrating nutrition, mindset, and ancestral healing principles into modern medical care…
People in this episode
Host: Dr. Robert Kiltz
Guest: Dr. James DiNicolantonio
Topics covered
- carnivore diet
- salt myths
- bone health
- nutrition
- metabolic health
Keywords
- salt myths
- carnivore diet
- acid load
- bicarbonate
- bone health
- longevity
Mentioned in this episode
Organizations: Kiltz Health, CNY Fertility, Kiltz Mighty Tribe Community, Kiltz Health Coaches
More episodes of Keto/Carnivore Conversations
- 190. Serena Musick: Healed my disordered eating · June 11, 2026 · 59 min
- 189. Brett Miner: still have issues with cravings and overeating · June 5, 2026 · 60 min
- 188. Angela Lerro: Got diagnosed with neurological late-stage Lyme disease 📱 · June 3, 2026 · 59 min
- 187.From Addiction to Vitality: Lash's transformation · May 22, 2026 · 29 min
- 186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort · May 15, 2026 · 1h 21m
- 185. The Brain Health Breakthrough: How Rachel and Joe Lost 200+ lbs Dr Kiltz x 2 KRAZY KETOS · May 8, 2026 · 1h 21m
Explore listener stats, chart rankings, contacts and more on the Keto/Carnivore Conversations podcast page.