180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

From Keto/Carnivore Conversations by Robert Kiltz MD.

March 27, 2026 · 42 min

About this episode

Dr. James DiNicolantonio discusses the hidden dangers of salt and aged meat in the context of a carnivore diet.

Dr. James DiNicolantonio debunks salt myths and reveals the "acid load" of modern meat. Learn to optimize a carnivore diet with bicarbonate for bone health and longevity. (199 characters)Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/Join us for our next Kiltz Health meatups: Albany Meatup 5/30: https://kiltzmeatup.com/Chicago Meatup 7/25Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coachingDr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility—one of the most accessible and respected fertility centers in the world. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and he continues to actively practice medicine while leading a global community focused on metabolic health and fertility. As the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe, he is recognized for integrating nutrition, mindset, and ancestral healing principles into modern medical care…

People in this episode

Host: Dr. Robert Kiltz

Guest: Dr. James DiNicolantonio

Topics covered

  • carnivore diet
  • salt myths
  • bone health
  • nutrition
  • metabolic health

Keywords

  • salt myths
  • carnivore diet
  • acid load
  • bicarbonate
  • bone health
  • longevity

Mentioned in this episode

Organizations: Kiltz Health, CNY Fertility, Kiltz Mighty Tribe Community, Kiltz Health Coaches

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