About this episode

This episode explores why individuals may feel overwhelmed despite life appearing okay, discussing trauma's impact and practical healing methods.

Life feels okay. So why do you still feel overwhelmed? Maybe you're constantly on edge. Maybe your body won't relax. Maybe you find yourself carrying the weight of heartbreaking headlines, other people's pain, or experiences you thought you'd already moved past. If you've ever wondered why you feel exhausted even when nothing seems "wrong," this conversation will help you understand what may be happening beneath the surface. In this episode, Jennifer's cohost, Carol McCracken, sits down with Rebecca Taguma of the Trauma Healing Institute to discuss why overwhelming experiences affect our minds, bodies, and faith, practical ways to calm our nervous system, and how God gently leads us toward healing—one step at a time. In this episode, you'll discover: Why you can feel overwhelmed even when life seems okay What trauma really is—and why it affects us more deeply than we realize Practical ways to calm your body when anxiety rises How safe relationships and biblical practices can support healing Why you don't have to carry your pain alone Guest: Rebecca Taguma Executive Director of Restoring Hope Ministry, Trauma Healing Institute (American Bible Society) Bible Passages Discussed…

People in this episode

Host: Jennifer

Guest: Rebecca Taguma

Topics covered

• overwhelm
• trauma
• anxiety
• faith
• healing
• nervous system

Keywords

• overwhelmed
• trauma
• anxiety
• healing
• faith
• nervous system
• relationships
• biblical practices

Mentioned in this episode

Organizations: Trauma Healing Institute, Restoring Hope Ministry, American Bible Society

More episodes of KFM On Demand

• CBN.com - The 700 Club Canada - Video Podcast - 700 Club Canada: July 21, 2026 · July 21, 2026 · 28 min
• The Carey Nieuwhof Leadership Podcast: Lead Like N... - Required Listening: Gordon MacDonald on the View From 80 and 15 Lessons On What Really Matter in Life and Leadership · July 21, 2026 · 1h 47m
• Faith Driven Entrepreneur - Episode 384 - Why Authenticity Is Your Best Marketing Move in the Age of AI | Christian Pinkston · July 21, 2026 · 47 min
• Haven Today - The Wisdom of the Cross · July 21, 2026
• Back to the Bible Canada with Dr. John Neufeld - Danger From Within: The Influence of False Teachers · July 21, 2026 · 24 min
• The Proverbs 31 Ministries Podcast - “Before God Changes Your Situation, He Does This First | Ezekiel 37” With Oghosa Iyamu, Melissa Taylor, and Cailah Garcia · July 21, 2026 · 38 min

Explore listener stats, chart rankings, contacts and more on the KFM On Demand podcast page.