
Perimenopause starts earlier than you think- with Em Rusciano
From KICPod by LiSTNR
June 2, 2026 · 47 min · Season 1 · Episode 568
About this episode
Em Rusciano returns to discuss her experiences with perimenopause and its overlap with ADHD and autism.
Em Rusciano is back on the pod! Em is a writer, singer, performer, comedian and podcaster. Em has been on the podcast a couple of times before to talk about ADHD & autism but this week she is back to speak about all things perimenopause. Em sits down with Steph to speak through the first symptoms she noticed, the overlap between ADHD, autism, low iron & perimenopause, quitting alcohol, strength training, and leaving the marriage she’d been in for half of her life. WE MENTIONED Follow Em on Instagram @emrusciano Em’s latest book is ‘Blood, Sweat and Glitter’. You can check out the physical copy here https://www.dymocks.com.au/blood-sweat-and-glitter-by-em-rusciano-9781763550759 Or listen to the audiobook on Audible https://www.audible.com.au/pd/Blood-Sweat-and-Glitter-Audiobook/B0G1137CWR Em made a podcast all about perimenopause! It’s called Rage Against The Vagine https://podcasts.apple.com/au/podcast/rage-against-the-vagine/id1832399017 Buy tickets to Em’s show Addicted To Love https://emrusciano.com/addicted-to-love/ KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen…
People in this episode
Host: Steph
Guest: Em Rusciano
Topics covered
- perimenopause
- ADHD
- autism
- alcohol
- strength training
- marriage
Keywords
- perimenopause
- ADHD
- autism
- alcohol
- strength training
- marriage
- Em Rusciano
Mentioned in this episode
Organizations: KIC, LiSTNR
Books & works: Blood, Sweat and Glitter, Rage Against The Vagine
More episodes of KICPod
- WWYD: my in-laws don’t like me · June 9, 2026 · 24 min
- The insecurity Steph hasn’t been able to get over · June 7, 2026 · 54 min
- Laura’s honest check in about mental health & comparison · May 31, 2026 · 53 min
- Blue Eyed Kayla Jade - behind the scenes of sex-work & OnlyFans · May 26, 2026 · 35 min
- Women’s beauty standards in 1878 vs 2026 · May 24, 2026 · 33 min
- Cold pizza is better than fresh, voice memos suck + 22 more hot takes · May 19, 2026 · 30 min
Explore listener stats, chart rankings, contacts and more on the KICPod podcast page.