KICPod
by LiSTNR
Is this your podcast?LiSTNR is a prominent podcast network known for producing engaging and diverse content across various genres. As an established platform, it supports independent creators while also offering high-quality shows that resonate with a wide audi…
Insights from recent episode analysis
Audience Interest
- health and wellness topics
- fitness and exercise advice
Podcast Focus
- conversations about personal growth
- insights from health experts
Publishing Consistency
- weekly episodes released
- active for seven years
Platform Reach
- available on major podcast platforms
- social media presence on Instagram
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 25 chart positions in 25 markets.
By chart position
- 🇦🇺AU · Mental Health#31M to 3M
- 🇬🇧GB · Mental Health#1725K to 30K
- 🇯🇵JP · Mental Health#3630K to 100K
- 🇸🇪SE · Mental Health#8610K to 30K
- 🇰🇷KR · Mental Health#1511K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
348K to 1.1M🎙 Daily cadence·471 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
1.2M to 3.6M🇦🇺84%🇯🇵3%🇳🇿3%+22 more - Active Followers
Loyal subscribers who consistently listen
464K to 1.4M6.9K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
Recent episodes
Strength training Q&A - with PT Danny Kennedy
Jun 23, 2026
48m 04s
Steph made us a Toy Story Personality Quiz!
Jun 21, 2026
44m 01s
An explainer on different contraception - with Dr Jacqueline Coombe
Jun 16, 2026
46m 32s
How Laura is rebuilding her confidence
Jun 14, 2026
49m 55s
WWYD: my in-laws don’t like me
Jun 9, 2026
23m 52s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Strength training Q&A - with PT Danny Kennedy | Danny Kennedy is a personal trainer & coach as well as KIC’s Head Trainer. It’s been a little while since we’ve had Danny on the podcast, so we decided to bring him in for an episode about all things strength training! We asked you for your questions and this is what you wanted to know: what do you think is the most underrated exercise in the gym? Tips for training to failure? What’s the best modality for longest fitness and longevity? Should I strength train before or after running? And lots more! If you have questions you’d like Danny to answer, slide into our DMs and we’ll save them up for another episode! WE MENTIONED Follow Danny on Instagram @djkfitness Listen to Danny’s podcast ‘The Fitness & Lifestyle Podcast’ https://open.spotify.com/show/50wy0OVAgMdCKcFsoYgvoX?si=5e6047ea23d34a2d&nd=1&dlsi=d85d6ec96b4a4263 Check out Danny's supplements YOUNIFY https://younifyactive.com/collections/all KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information. | 48m 04s | ||||||
| 6/21/26 | Steph made us a Toy Story Personality Quiz! | This week Steph goes full fan girl over Toy Story 5!!! Steph reflects on how Toy Story has been there for every phase of her life and how it hits differently now that she’s a mum. Plus - Steph wrote us all a quiz to figure out which Toy Story character we are! And! A reminder that dental hygiene is cool. Also…Laura has very specific rules around the germs she is willing to tolerate and y’all have noticed. FYI! Steph recently worked with Disney. This episode is not sponsored by Disney. WE MENTIONED This is the reel that Steph played reacting to Steven Bartlett https://www.instagram.com/p/DZOM-5gs76n/ SPECIAL SHARES Steph: Pink performing at the Tony Awards https://www.youtube.com/shorts/p8hsWwzEmGY Laura: Office Romance https://www.netflix.com/au/title/81939823?source=35&fromWatch=true Kic UPDATE We’ve dropped 8 new power yoga classes with Cecily. Each flow is designed to build strength, energy, and focus through dynamic, breath-led movement. Three of the classes (featuring Laura!) are bump friendly too. No equipment and suitable for all levels. Find them in the KICApp today. KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information. | 44m 01s | ||||||
| 6/16/26 | An explainer on different contraception - with Dr Jacqueline Coombe | Dr Jacqueline Coombe is a Senior Research Fellow in the Sexual Health Unit at the University of Melbourne. Jacqui has been working within the sexual and reproductive health space for nearly a decade and she completed her PhD in long-acting reversible contraception. In this episode, Jacqui sits down with Steph to talk through all of the different contraceptive options in Australia - the Pill, IUD, Implanon, vaginal ring, hormonal injection and condoms, as well as vasectomies, the ‘morning after’ pill and the pull out method. Jacqui explains the efficacy and potential side-effects of each method, why some people choose certain methods over others, the process of getting an IUD inserted, and the questions you should ask your GP or healthcare provider beforehand. FIND OUT MORE Check out Jacqui’s research https://findanexpert.unimelb.edu.au/profile/833259-jacqueline-coombe Jacqui has her own podcast. It’s called ‘Hey Lola!’ and you can listen here https://open.spotify.com/show/4wB1xa5yVRwF7X7YPc0sTA?si=q6FRLJPcQvSJzjpFsO6_0g&nd=1&dlsi=643ef1ebeba540af KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information. | 46m 32s | ||||||
| 6/14/26 | How Laura is rebuilding her confidence | This week we’re finishing our conversation from last week about the insecurities that have stuck with us for decades. This week - it’s Laura’s turn <3 Plus! When was the last time you wore a blazer!? SPECIAL SHARES Steph: The Sims 2 Original Soundtrack https://open.spotify.com/album/5y3IHg8hVlbfbFgIUWtCeL Laura: KICStudio trainer Shiloh’s perspective on to-do lists @shiloh.kulaia Kic UPDATE Hybrid Express with Mills is here! It's a 6-week program, where you can choose 2-3 days per week, and all sessions are less than 30 minutes. It's built with the intention to be accessible and supportive to your routine - no advanced setup required, just simple, effective training with functional exercises and equipment you can find at any gym. Enrol in app today. KICBump PODCAST Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify FOLLOW US & GET INVOLVED KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.comSteph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokKIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play StoreSee omnystudio.com/listener for privacy information. | 49m 55s | ||||||
| 6/9/26 | WWYD: my in-laws don’t like me✨ | in-lawsfriendship+3 | — | KICPodKICBump+1 | — | in-lawsfriendship+3 | — | 23m 52s | |
| 6/7/26 | The insecurity Steph hasn’t been able to get over✨ | insecurityself-esteem+3 | — | NetflixKICBump+2 | — | insecurityKylie Minogue+4 | — | 53m 55s | |
| 6/2/26 | Perimenopause starts earlier than you think- with Em Rusciano✨ | perimenopauseADHD+4 | Em Rusciano | KICLiSTNR+2 | — | perimenopauseADHD+5 | — | 46m 34s | |
| 5/31/26 | Laura’s honest check in about mental health & comparison✨ | mental healthanxiety+3 | — | KICDutton Ranch+1 | — | mental healthanxiety+3 | — | 52m 51s | |
| 5/26/26 | Blue Eyed Kayla Jade - behind the scenes of sex-work & OnlyFans✨ | sex workOnlyFans+4 | Kayla Jade | KICPodApple Podcasts+5 | — | sex workOnlyFans+5 | — | 35m 25s | |
| 5/24/26 | Women’s beauty standards in 1878 vs 2026✨ | beauty standardshistorical comparison+3 | — | KICPodNetflix+3 | — | beauty standards1878+5 | — | 32m 32s | |
| 5/19/26 | Cold pizza is better than fresh, voice memos suck + 22 more hot takes✨ | hot takesrelationships+3 | — | KICPodYouTube+6 | — | hot takespizza+3 | — | 29m 34s | |
| 5/17/26 | Steph & Laura reflect on one of their hardest seasons in their friendship✨ | friendshipentrepreneurship+3 | — | ActiviaApex+4 | Cremorne | friendshipentrepreneurship+3 | — | 40m 31s | |
| 5/12/26 | WWYD: how do I tell my best friend she won’t be my bridesmaid?✨ | bridesmaidsfriendship+3 | — | KICPodKICBump | — | bridesmaidfriendship+3 | — | 17m 22s | |
| 5/10/26 | Laura’s identity shift since stepping down as CEO✨ | identity shiftparenting+3 | — | KICBumpNot Just on Mother’s Day+3 | — | identity shiftparenting+3 | — | 1h 01m 21s | |
| 5/5/26 | How it feels to close down a business - with Pleasant State Co-Founder Sian Murray✨ | business closureentrepreneurship+4 | Sian Murray | Pleasant StateKICPod+2 | — | Pleasant StateSian Murray+5 | — | 46m 56s | |
| 5/3/26 | Anti-wrinkle injections & grey hairs. How we’re feeling about ageing right now✨ | ageingcelebrities+3 | — | KICBumpDisney++2 | — | ageingcelebrities+3 | — | 31m 36s | |
| 4/28/26 | Melanie C on reinventing herself after The Spice Girls✨ | musiccelebrity+3 | Melanie C | SweatThe Spice Girls+2 | — | Melanie CSpice Girls+5 | — | 32m 16s | |
| 4/26/26 | Why Laura changed her mind about sharing motherhood online✨ | motherhoodsocial media+3 | Laura | MovemberNetflix+4 | — | motherhoodsocial media+3 | — | 35m 37s | |
| 4/21/26 | Building wealth & achieving your financial goals - with money educator Jessica Brady✨ | financial educationwealth building+3 | Jessica Brady | Get Growing: A No-Nonsense Guide to Cultivating Wealth and Financial FreedomFinancially Fierce+3 | — | moneyfinancial goals+3 | — | 46m 50s | |
| 4/19/26 | Laura's message to Steph + Abbey Gelmi speaking up about sexual harassment✨ | sexual harassmentsports journalism+3 | Abbey Gelmi | Two Good Sports1800 RESPECT+2 | — | sexual harassmentAbbey Gelmi+3 | — | 32m 54s | |
| 4/14/26 | WWYD: my fiancé went to the strippers on his buck’s night✨ | relationshipspregnancy+3 | — | KICPodKICBump+1 | — | fiancéstrippers+3 | — | 19m 32s | |
| 4/12/26 | Growing up in the 2000's vs now✨ | nostalgia2000s culture+4 | — | KICStudio‘I Am Blessed’ by Desirée Dawson | Australia | 2000snostalgia+7 | Blitz Bar | 40m 35s | |
| 4/7/26 | Six must‑know leadership & career lessons - with founder & journalist Helen McCabe✨ | leadershipcareer lessons+3 | Helen McCabe | FWNews Corp+2 | — | leadership stylegender equality+3 | — | 46m 55s | |
| 4/5/26 | Why does it feel so hard to keep up with our friends?!✨ | friendshipcommunication+3 | — | KICKICBump+4 | — | friendshipcommunication+3 | — | 41m 06s | |
| 3/31/26 | WWYD: can I be pissed at my partner for this?✨ | relationshipsfriendship+3 | — | KICPodKICBump+3 | — | partner issuesfriendship advice+3 | — | 18m 36s | |
Showing 25 of 492
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Chart Positions
34 placements across 25 markets.
Chart Positions
34 placements across 25 markets.