Steph’s transformative retreat
About this episode
Steph reflects on her experiences at a Byron Bay meditation retreat while discussing drink bottle hygiene with Laura.
This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week orrrrr once a year? Then - Steph reflects on a Byron Bay meditation retreat she attended attended. WE MENTIONED The Art of Living https://www.artofliving.org/au-en/ A Life of Greatness episode with Gurudev https://podcasts.apple.com/au/podcast/gurudev-stop-suffering-awaken-joy-attract-financial/id1457268944?i=1000662328190 Hype Girl Social Club https://www.instagram.com/hypegirlsocialclub/?hl=en The Shameless episode ‘The backlash to the backlash of 'Yesteryear'’ https://podcasts.apple.com/au/podcast/the-backlash-to-the-backlash-of-yesteryear/id1352875216?i=1000783263992 SPECIAL SHARES Steph: Yesteryear https://www.dymocks.com.au/yesteryear-by-caro-claire-burke-9780008742775 Laura: The Traitors Australia https://10.com.au/the-traitors Kic UPDATE We’re doing a Sexual Wellness Survey and we want to hear from you! We’d love to understand what education, support and empowerment you're actually…
People in this episode
Host: Laura
Guest: Steph
Topics covered
- meditation
- retreat
- wellness
- self-care
- cleaning habits
Keywords
- meditation
- retreat
- wellness
- drink bottle cleaning
- self-care
Mentioned in this episode
Organizations: The Art of Living, Hype Girl Social Club, Shameless, The Traitors Australia
Books & works: Yesteryear
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