E135 Hyper fixations, Advocating For Yourself & Hot Girl Spiral
About this episode
Maddy and Ali catch up on various topics including health, grief, and personal routines.
Welcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays. Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk. Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot Find Ali here on instagram: https://www.instagram.com/aliwagnercoaching/ Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- hyperfixations during the vid 12:00- RIP to the best soup ever 14:00- Scarred by the raw meat 18:00- listening to your body 20:30- down with "hair training" 26:00- know your worth and stick to it!!! 35:00- ALWAYS advocate for your health 44:00- Maddy's beef with the…
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