
232\\ 10 Healthy Lunch Ideas When Kids Are Home For Summer
From KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing by Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
June 2, 2026 · 17 min · Episode 260
About this episode
Kelsey shares her top 10 healthy lunch ideas for kids during the summer to simplify meal planning for moms.
Are you tired of being asked 20 times every day, "Mom, what's for lunch?" Do you want a system to make lunches incredibly simple and healthy for the whole family during the summer months? Ready to help your kids take ownership and know exactly what they are having for lunch, without whining or decision fatigue? Today I'm sharing my top 10 favorite simple, healthy lunch options that are kid-friendly. Want to chat and see if the Fit Moms tribe is the right space for you to lose weight for the last time? Send me a quick DM on IG @kelseywickenhauser and say "Fit Mom"! I can't wait to hear your story. Get my favorite protein powder here: https://us.shaklee.com/en_US/ckwick/Protein/Performance%C2%AE-Advanced-Physique%C2%AE-100-Grass-Fed-Whey-Protein/p/21314?categoryCode=1551 Get my favorite chicken salad recipe here: https://us.shaklee.com/en_US/ckwick/Protein/Performance%C2%AE-Advanced-Physique%C2%AE-100-Grass-Fed-Whey-Protein/p/21314?categoryCode=1551 NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET? 🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at…
People in this episode
Host: Kelsey Wickenhauser
Topics covered
- healthy lunch ideas
- meal planning
- kid-friendly meals
- summer activities
- Christian weight loss
Keywords
- healthy lunches
- summer meals
- kid-friendly recipes
- meal planning
- Christian weight loss
Sponsors
Fit Moms Academy
Mentioned in this episode
Organizations: Fit Moms Academy, Kingdom Fit Moms
Products: Protein Powder, chicken salad recipe
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