what we’d do differently starting our fitness journey

About this episode

The hosts discuss what they would do differently if they were starting their fitness journey from scratch with the knowledge they have now.

join us for today's episode as we pretend we were starting our fitness journey from DAY ONE knowing what we know now! (spoiler: it would be vastly different from what we actually did when first starting out!!) whether you're also day one or day 1,000 you might learn something new to help you on your journey! SUMMER SHRED 6 WEEK CHALLENGE ☀️ https://knowyourpower.net/summershred •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW YOUR POWER 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE ...

People in this episode

Hosts: Julia Rene, Kendall Aaliyah

Topics covered

• fitness journey
• health tips
• personal growth
• coaching
• fitness challenges

Keywords

• fitness journey
• health
• coaching
• personal growth
• fitness tips

Mentioned in this episode

Organizations: Know Your Power, KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE

Products: SUMMER SHRED 6 WEEK CHALLENGE

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