Know Your Power
by Julia Rene & Kendall Aaliyah
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 28 chart positions in 28 markets.
By chart position
- 🇨🇦CA · Fitness#27100K to 300K
- 🇬🇧GB · Fitness#36100K to 300K
- 🇺🇸US · Fitness#7730K to 100K
- 🇩🇪DE · Fitness#1365K to 30K
- 🇦🇺AU · Fitness#1855K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
164K to 531K🎙 Daily cadence·375 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
547K to 1.8M🇨🇦17%🇬🇧17%🇧🇷17%+25 more - Active Followers
Loyal subscribers who consistently listen
164K to 531K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 28 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
the difference between a weight loss phase vs bodybuilding prep
Jul 15, 2026
28m 39s
reading hilarious gym freakouts & wild encounters
Jul 8, 2026
38m 07s
6 things you have to accept to reach your fitness goals
Jul 6, 2026
1h 03m 14s
things bodybuilders do that sound INSANE to people
Jul 1, 2026
50m 40s
chatting about poor sleep, deciding to compete, and social media growth
Jun 29, 2026
44m 50s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | weight lossbodybuilding+3 | — | Know Your PowerTHE MIDNIGHT MOTIVE | — | weight lossbodybuilding+3 | — | 28m 39s | ||
| 7/8/26 | gym experiencesfunny stories+3 | — | reddit | — | gym freakoutsfunny gym stories+3 | — | 38m 07s | ||
| 7/6/26 | fitness goalsconsistency+4 | — | — | — | fitnessgoals+5 | — | 1h 03m 14s | ||
| 7/1/26 | bodybuildingdiet+3 | — | THE MIDNIGHT MOTIVEKnow Your Power | — | bodybuildingdiet+5 | — | 50m 40s | ||
| 6/29/26 | poor sleepsocial media growth+3 | — | Know Your PowerThe Midnight Motive | — | sleep qualitysocial media+3 | — | 44m 50s | ||
| 6/17/26 | goalsperfectionism+3 | — | — | — | goalsperfectionism+3 | — | 34m 56s | ||
| 6/15/26 | fitness opinionscontroversial topics+3 | — | Know Your PowerThe Midnight Motive | — | fitnesscontroversial opinions+3 | — | 47m 05s | ||
| 6/10/26 | fitness journeyhealth tips+3 | — | SUMMER SHRED 6 WEEK CHALLENGEKnow Your Power+1 | — | fitness journeyhealth+3 | — | 45m 21s | ||
| 6/8/26 | gym etiquettefitness humor+3 | — | SUMMER SHRED 6 WEEK CHALLENGEKENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE | — | gym icksfitness+5 | Know Your Power$100 OFF | 53m 20s | ||
| 6/3/26 | fitnessnutrition+4 | — | SUMMER SHRED 6 WEEK CHALLENGEKnow Your Power+1 | — | summerfitness+5 | — | 54m 24s | ||
| 6/1/26 | gym mistakesconfessions+3 | — | reddit | — | gym f*upsreddit confessions+3 | — | 49m 38s | ||
| 5/27/26 | habitspersonal development+3 | — | — | — | habitstransformation+5 | — | 44m 01s | ||
| 5/25/26 | summer fitness challengepersonalized nutrition+3 | — | Know Your Power | — | summer shredfitness challenge+3 | — | 0m 52s | ||
| 5/25/26 | retreatconfidence+3 | — | KYP Retreat | — | KYP Retreatempowerment+5 | — | 48m 36s | ||
| 5/20/26 | gymrelationships+3 | — | reddit | — | gym horror storiesrelationships+3 | — | 52m 26s | ||
| 5/18/26 | social mediamental health+3 | — | Know Your Power | — | social mediacutting+3 | Buff Chick Supplements10% OFF | 43m 25s | ||
| 5/13/26 | bikini bodybuildingcompetition prep+3 | — | Know Your PowerThe Midnight Motive | — | bikini prepbodybuilding+3 | — | 51m 23s | ||
| 5/11/26 | physique goalscoaching+3 | — | Know Your PowerThe Midnight Motive | — | physiquegoals+5 | Buff Chick | 33m 48s | ||
| 5/6/26 | bikini physiquetraining+3 | — | KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVEKnow Your Power | — | bikini divisiontraining tips+3 | — | 48m 45s | ||
| 5/4/26 | disciplinecoaching+3 | — | Kendall's Activewear Brand The Midnight MotiveKnow Your Power | — | disciplinebad coaches+3 | Buff Chick Supplements10% OFF | 55m 52s | ||
| 4/29/26 | bikini divisionjudging criteria+3 | — | KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVEKnow Your Power | — | bikini divisionfitness+3 | — | 40m 20s | ||
| 4/27/26 | motivationpersonal development+3 | — | Know Your Power | — | motivationcycle+3 | — | 33m 01s | ||
| 4/22/26 | show day preparationbackstage tips+3 | — | BUFF BUNNYKnow Your Power Retreat | Amazon | show daybackstage tips+3 | — | 46m 44s | ||
| 4/20/26 | menstrual cycletraining tips+3 | — | BUFF BUNNYKNOW YOUR POWER+1 | — | menstrual cycletraining+3 | — | 42m 25s | ||
| 4/15/26 | bodybuildingcoaching+3 | — | BUFF BUNNYKNOW YOUR POWER+1 | — | prep coachbodybuilding+3 | — | 24m 19s |
Showing 25 of 25
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Chart history for Know Your Power
Peaked at #7 in BE, top 10 in 1 of 28 tracked markets, currently #7 in BE.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| BE | — | #7 | #7 | — |
| Denmark | — | #17 | #17 | — |
| New Zealand | — | #18 | #18 | — |
| HK | — | #19 | #19 | — |
| Brazil | — | #20 | #20 | — |
| South Korea | — | #22 | #22 | — |
| Canada | — | #27 | #27 | — |
| HU | — | #28 | #28 | — |
| United Kingdom | — | #36 | #36 | — |
| Finland | — | #46 | #46 | — |
| PL | — | #59 | #59 | — |
| IS | — | #61 | #61 | — |
| South Africa | — | #62 | #62 | — |
| TW | — | #64 | #64 | — |
| United States | — | #77 | #77 | — |
| Italy | — | #78 | #78 | — |
| GR | — | #83 | #83 | — |
| CZ | — | #85 | #85 | — |
| Norway | — | #86 | #86 | — |
| PT | — | #104 | #104 | — |
Chart Positions
28 placements across 28 markets.
Chart Positions
28 placements across 28 markets.