How to Reset Your Hormones After 40 con Sara Szal y Nathaly Marcus en Las 3R´S

How to Reset Your Hormones After 40 con Sara Szal y Nathaly Marcus en Las 3R´S

May 6, 2026 · 36 min · Episode 273

About this episode

Nathaly Marcus and Dr. Sara Gottfried discuss the hormonal changes that occur after 40 and how to reclaim cognitive health.

EPISODIO COMPLETO AQUI: https://youtu.be/BLjSWrGf2GM The Hormonal Veil: What Happens to Your Hormones After 40? 🌑✨ Something shifts when you hit 40. It’s not just fatigue; it’s a biological transformation that starts in your mitochondria and alters how you perceive reality. 🧠🔮 In this episode of The 3 R’s, Nathaly Marcus sits down with Harvard-educated legend Dr. Sara Gottfried to pull back the curtain on the "Hormonal Veil." They reveal why menopause is actually a process starting in your 30s and how your brain might be losing its ability to fuel itself. 🧬🚫 Stop settling for "normal" aging symptoms. It’s time to lift the veil and reclaim your cognitive edge. 👑 #Las3Rs #NathalyMarcus #SaraGottfried #HormoneReset #Biohacking #Longevity #perimenopauseawareness ⬇️ DIPLOMADOS/ CERTIFICACIÓN/ CURSOS INSTITUTO DE SALUD FUNCIONAL MENTE- CUERPO 👉 https://isfmc.mx/ ⬇️ TIENDAS 👉 Bienesta - tiendabienesta.com 👉 Tienda para EUA - fortcore.us 👉 Shop Binesta - https://shop.app/m/tiendabienesta 👇Sígueme en mis redes para más contenido: ✅ Instagram - instagram.com/nathalymarcus ✅ TikTok - https://bit.ly/3fYWwLd ✅ Spotify - https://open.spotify.com/show/4AWTzJ9... ✅ Youtube - /…

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