THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

From LATE BLOOMERS by Rich & Rox Pink

June 10, 2026 · 33 min

About this episode

Rich and Rox share ten effective ADHD hacks that improve productivity and manage tasks more easily.

This week on LATE BLOOMERS, Rich and Rox are sharing the ADHD hacks that actually work — not the "just set an alarm" nonsense, the real ones. Ten tried and tested strategies pulled straight from their actual life together. From setting timers in seconds instead of minutes, to the lesser of two evils trick, body doubling, and why buying a nice water bottle is genuinely a productivity hack — this one is packed. Rox also admits she still doesn't notice when Rich is using the hacks on her. Which honestly says it all. If your brain makes every task feel like a mountain, this episode is for you. 20% off Loop Earplugs: https://www.loopearplugs.com/adhdlove

People in this episode

Hosts: Rich, Rox

Topics covered

  • ADHD
  • productivity hacks
  • self-improvement
  • life strategies
  • time management

Keywords

  • ADHD hacks
  • productivity
  • time management
  • self-improvement
  • life strategies

Sponsors

Loop Earplugs

Mentioned in this episode

Products: Loop Earplugs

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