Episode 113 Laughing Matters (August 2025)

About this episode

The episode discusses strategies to avoid burnout by celebrating small achievements and features a cocktail recipe.

Text comments and questions here! It's crunch time for me as the end of the fiscal year comes into view. I'm doing everything possible to avoid burnout. One way is celebrating the small because all the little things add up big time! The smallest things can bring you peace, make you smile, lift you up, and spark joy. Libation of the Month: Jasmine Recipe from Bon Appétit Magazine, March 2025 1.5 oz Gin0.75 oz Lemon Juice0.25 oz Campari0.25 oz CointreauServe in a CoupeGarnish with a Lem...

People in this episode

Host: Shawneille Campbell-Dunbar

Topics covered

• burnout prevention
• celebrating small wins
• mental health
• self-care
• libations

Keywords

• burnout
• mental health
• self improvement
• cocktail recipe
• Jasmine

Mentioned in this episode

Books & works: Bon Appétit Magazine

More episodes of Laughter and Libations

• Episode 123 Laughing Matters (May 2026) · June 1, 2026 · 25 min
• Episode 122: Laughing Matters (April 2026) · May 2, 2026 · 38 min
• Episode 121: Laughing Matters (March 2026) · April 1, 2026 · 28 min
• Episode 120: Focus Areas for 2026 · February 28, 2026 · 17 min
• Episode 119: Laughing Matters (January 2026) · January 31, 2026 · 34 min
• Episode 118: Celebrating 5 Years of Podcasting! · January 28, 2026 · 19 min