Episode 119: Laughing Matters (January 2026)

About this episode

In this episode, Shawneille shares her journey of finding laughter and joy amidst personal challenges and winter weather anxiety.

Text comments and questions here! Welcome to Season 6! I'm thrilled to continue this journey to increase laughter and joy in my life and in yours. I hope you laugh every time you listen, even when life seems too hard. This month has been some kind of something! I was sick for a few days and lately, I've been a bit anxious about these winter weather conditions. I feel like I've been tested, and I think I passed. I found levity in these experiences. You can find levity in challenging exp...

People in this episode

Host: Shawneille Campbell-Dunbar

Topics covered

• laughter
• joy
• mental health
• anxiety
• winter weather
• self-improvement

Keywords

• laughter
• joy
• mental health
• anxiety
• winter
• self-improvement
• levity

More episodes of Laughter and Libations

• Episode 123 Laughing Matters (May 2026) · June 1, 2026 · 25 min
• Episode 122: Laughing Matters (April 2026) · May 2, 2026 · 38 min
• Episode 121: Laughing Matters (March 2026) · April 1, 2026 · 28 min
• Episode 120: Focus Areas for 2026 · February 28, 2026 · 17 min
• Episode 118: Celebrating 5 Years of Podcasting! · January 28, 2026 · 19 min
• Episode 117: Bye Bye 2025 · January 1, 2026 · 29 min