Episode 114: Laughing Matters (September 2025)

About this episode

The episode celebrates multiple birthdays and a wedding anniversary while discussing the importance of wellness and downtime.

Text comments and questions here! This has been a month of many celebrations including birthdays for my mom (Vivian), husband (Woody), cousin (Brian), nephew (Alex), brother (Arnold), and brother-in-law (Chauncey). Happy Birthday to everyone! Also, Woody and I celebrated our 16th wedding anniversary and enjoyed what we call a wellness day together. We stayed close to home, tuned inward, and unplugged from externals for a little while. It was a reminder that down time can be exactly what's nee...

People in this episode

Host: Shawneille Campbell-Dunbar

Topics covered

• celebrations
• birthdays
• anniversaries
• wellness
• self-care

Keywords

• birthdays
• anniversary
• wellness day
• self-care
• celebration

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• Episode 122: Laughing Matters (April 2026) · May 2, 2026 · 38 min
• Episode 121: Laughing Matters (March 2026) · April 1, 2026 · 28 min
• Episode 120: Focus Areas for 2026 · February 28, 2026 · 17 min
• Episode 119: Laughing Matters (January 2026) · January 31, 2026 · 34 min
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